Is Hypnotherapy real or is it imagined?

Suggestion is the psychological process by which one person guides the thoughts, feelings, or behavior of another person.

We have been influenced…

As we age and live an active life, injuries to knees, shoulders, back, etc are quite common. Therapies you probably know about include…

Have you ever felt anxious? Heart pounding? Mind racing? Palms sweaty? Nervous feeling? Maybe you get this often or on occasion…

Beat the flu (and other illnesses) and feel your Optimal You! This is the time of year when everyone around…

Pollen, grass, dust, pets, smog … we live in an environment where so many of us have sensitivities which trigger…

Approximately 50% of Americans are suffering from chronic disease and chronic disease is the cause of about 3/4 of all…

Lisa is a 37 year old woman. She was frustrated with her inability to lose weight. Lisa felt like she…

Fibromyalgia is a chronic disorder that has become fairly common. Generalized pain is considered to be the main symptom of…

Heart disease is prevalent and a big concern for many people. Lifestyle modifications are important for keeping your arteries clear–not…

The reason that some injuries completely heal on their own and others don’t has to do with circulation. In order…