We live in an environment where so many of us have sensitivities that trigger an allergic response. Whether your body…

The reason that some injuries completely heal on their own and others don’t has to do with circulation. Certain injuries…

Many conditions, including inflammation and chronic pain, have been rising in the USA for years. An estimated 20.9% of all…

Hack #1: Drink Up for Glowing Skin: Hydration is not just for the inside of our body, it is the main…

Did you know that your skin is the largest organ in your body? Having healthy skin helps you to have…

Your house is not the only thing that needs a spring cleaning, your body accumulates toxins that need to be…

Essential oils are being used more often, by health care practitioners, aromatherapists, and individuals at home. This is great news,…

A Relaxing Way to Enhance your Health and Immune System – Lymphatic Drainage Massage. Feeling sluggish? Tired? Can’t seem to…

Have you noticed how people are feeling much more stressed, anxious, upset, etc these days? Our emotional states not only…

Achoo! That is a sound I have been hearing all over southern California and while speaking with clients and family across the entire United States.

Allergies seem to be very prevalent right now, and various aromatherapy methods can actually offer a lot of relief.

Many people…