Inflammation
Health Tips, Physical Health

How Misalignment Creates Low Level Inflammation Within The Body.

Have you ever  had to replace your tires unexpectedly, because they wore down unevenly or because your car alignment was…

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Healthy Skin Care
Health Tips, Physical Health, Treatments

Regenerate Your Skin Naturally

Did you know that your skin is the largest organ in your body? Having healthy skin helps you to have…

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The Cholesterol Myth
Diet, Physical Health

The Cholesterol Myth

In the 21st century, it is common knowledge that cholesterol levels in the body are incredibly relevant to your overall…

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Diet, Health Tips, Mental Health, Physical Health

Top 7 Natural Ways to Overcome Anxiety and Depression

Anxiety and depression affect millions of people worldwide and the numbers seem to be increasing in today’s world.  Symptoms can…

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Give Life
Health Tips, Physical Health

A simple act that can enhance your health

You most likely have seen a blood drive and may have even donated blood.  You may have thought it was…

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Be Mindful
Mental Health, Physical Health, Spiritual Wellbeing

Add Years To Your Life

I would bet that you already know about the things that help you to feel and look your best so…

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Physical Health

Aging Well and Eliminating Pain

Aside from eating a healthy whole food diet, exercising regularly, getting restful sleep, balancing your hormones, etc., what can you…

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Anti Aging with Botox
Physical Health

Aging Is Inevitable

One day it seems that we wake up, look in the mirror, and hardly recognize the person that is looking…

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Plantar Fasciitis
Physical Health

Plantar Fasciitis Heel Pain Treatment and Relief

Do you absolutely dread standing on your feet getting out of bed in the morning or after sitting for a…

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Keep healthy during quarantine
Mental Health, Physical Health, Spiritual Wellbeing

Things to do when “quarantined”

Right now a lot of places are closed and many people are in their homes wondering what to do.

This article is not going to debate what is going on, but rather offer you some insight on what you can do

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