One day it seems that we wake up, look in the mirror, and hardly recognize the person that is looking…

Do you absolutely dread standing on your feet getting out of bed in the morning or after sitting for a…

Right now a lot of places are closed and many people are in their homes wondering what to do.

This article is not going to debate what is going on, but rather offer you some insight on what you can do

Have you looked around at our aging population?  It is commonplace to see people aging in a manner that results…

Do you want to age well?  Aging well involves having the energy and motivation to do the things you enjoy…

Your skin is the largest organ in the body.  Of course we all want our skin to look great, but…

As we age and live an active life, injuries to knees, shoulders, back, etc are quite common. Therapies you probably know about include…

Did you know that your skin is not only the largest organ in your body, it is also the largest…

How do you feel right now in your body? Are feeling electric? Are you feeling activated? Are you feeling full…

Urinary tract infections are quite common among women. They are annoying and can affect your quality of life while you…