Progesterone Hormone Balancing

Roles of Progesterone Hormone:

  • Progesterone stimulates bone building cells & supports bone formation
  • Progesterone protects against nerve cell damage & brain aging
  • Progesterone acts as a diuretic to relieve swelling & pain
  • Progesterone calms & elevates mood
  • Progesterone improves sleep
  • Progesterone promotes glucose utilization
  • Progesterone Hormone Therapy
  • Progesterone in Men & Women

Progesterone in Men & Women

Progesterone is another hormone that is primarily in women but is found in men in smaller amounts. Progesterone must be balanced with estrogen for a youthful equilibrium.

Signs of Imbalanced Progesterone Hormone

  • Bloating, especially in the belly and ankles
  • Heavy periods
  • Itchy or restless legs, especially at bedtime
  • Anxiety, nervousness, irritability
  • Insomnia or poor sleep

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