Shaking Off Unwanted Weight With Dancing
Weight Loss

Shaking Off Unwanted Weight With Dancing

One of the biggest struggles of getting your body the necessary exercise is mustering the motivation. On top of physically…

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How Pulsed Electromagnetic Field Therapy (PEMF) Revolutionizes Healing
Physical Health, Treatments

How Pulsed Electromagnetic Field Therapy (PEMF) Revolutionizes Healing

Many conditions, including inflammation and chronic pain, have been rising in the USA for years. An estimated 20.9% of all…

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Spring Equinox and Your Health
General, Physical Health

Embracing Balance: Spring Equinox and Optimal Health

As the wheel of the year turns, we find ourselves approaching the spring equinox, a time of balance and renewal….

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Hormones affect sleep
Health Tips, Hormones, Sleep

How Hormones Affect Sleep

How Hormones Affect Sleep Your body makes different hormones at different times of the day. In the morning, your body…

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Facial Yoga
Anxiety, Health Tips, Mental Health

What Is Facial Yoga And Does It Work?

Around the world, people are looking for ways to relieve stress and restlessness in their daily lives. Practicing yoga is…

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Healthy Skin
Health Tips, Treatments

Hydration Hacks for Radiant and Healthy Skin: A Guide to Glowing Complexions

Hack #1: Drink Up for Glowing Skin: Hydration is not just for the inside of our body, it is the main…

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Inflammation
Health Tips, Physical Health

How Misalignment Creates Low Level Inflammation Within The Body.

Have you ever  had to replace your tires unexpectedly, because they wore down unevenly or because your car alignment was…

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Mindful Gratitude
Mental Health

Top 5 Health Benefits of Mindful Gratitude

We’ve all heard that an ‘attitude of gratitude’ is more desirable than not, but did you know it also comes…

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Spirit World Connection
Spiritual Wellbeing

Exploring the Connection Between Wellness and the Spirit World

In our fast-paced and modern society, finding balance and achieving overall wellness has become a priority for many individuals. The…

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Healthy Skin Care
Health Tips, Physical Health, Treatments

Regenerate Your Skin Naturally

Did you know that your skin is the largest organ in your body? Having healthy skin helps you to have…

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