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Unstoppable Mindset for Health

Do you want to age well?  Aging well involves having the energy and motivation to do the things you enjoy…

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The Benefits of Vitamin D

Just like your car needs oil to run well, your body needs vitamins to aide in necessary biochemical reactions. Vitamin…

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Top 9 reasons your not losing weight?

We all know that a healthy diet and exercise is important for achieving a healthy weight. Here are some other…

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Confused About Hormones?

There is a lot of confusion and an overload of information and misinformation about hormones. Most people frankly just don’t…

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Holiday Stress

During the month of December there is an increase in the number of social events we are invited to, as…

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Feeling Tired?

Tiredness, or fatigue, is a common complaint. There are many reasons for feeling this way. Of course, you want to…

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Hormones Working Together

Your hormones act in your body much like the different instruments work together in a symphony. Each hormone has specific…

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Doing More For Your Health

Have you ever felt like you could do more for your health? That there was something that you needed to…

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Concierge Medical CARE

It is so sad that I hear the same story from my new patients that were previously stuck in the…

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