DHEA Hormone Balancing

DHEA, or dehydroepiandrosterone, is referred to as “The Mother of All Hormones.” This phrase comes from the fact that it helps create many hormones that are key to your health. It is one of the most plentiful hormones in the body, and one of the most important. But as you age, the production of hormones slows down.

An imbalance of DHEA can cause many negative symptoms. When your body is low on dehydroepiandrosterone, you often feel sluggish and depressed, and your immune system is lowered. Getting your hormone levels balanced can make you feel happier, help you lose weight, and may even help you gain cognition and memory. 

Balancing Your DHEA Hormone

Roles of DHEA Hormone:

  • DHEA is the building block of all sex hormones
  • DHEA maintains collagen levels for younger, smoother skin
  • DHEA is involved in libido
  • DHEA is a natural antidote for the negative side effects of cortisol
  • DHEA Hormone Balancing

Signs of Imbalanced DHEA Hormone

  • Loss of libido or stamina
  • Apathy or mental fog or memory loss
  • Fatigue
  • Loss of lean muscle around the middle

The Science Behind Natural DHEA Production

Olive-sized glands above your kidneys, called the adrenals, produce this hormone. Dehydroepiandrosterone is the parent hormone of the three major sex hormones: estrogen, testosterone, and progesterone. A balance in these hormones is important, and it all starts with DHEA. Because of this, having adequate levels is a very important factor in keeping your body and mind in the best shape they can be.  

As you grow older, your DHEA production dwindles. You peak when you are around your mid-twenties. By the time you turn thirty, your levels have already started to decrease. At seventy, your body only produces 20% of its original production of the hormone. This is not necessarily a bad thing, but if your stress levels remain high while hormone production dwindles, it will lead to health problems.

Your adrenal glands also generate the stress hormones cortisol and adrenaline. DHEA is the natural counter for many of the negative symptoms of cortisol. When you live a busy life, your levels of cortisol generation can raise while your production falls. When your body does not have enough to stave off your growing cortisol levels, your adrenal glands become fatigued.

Some factors that increase stress hormones include a poor diet, making major changes your diet frequently, emotional turmoil, and stress from your job or your home life. This exhaustion likely means that you are not generating what body needs. If you work yourself too hard, your production of cortisol and adrenaline can outweigh your levels of DHEA. When this occurs, your adrenal gland becomes fatigued, and your hormones will get thrown off balance.  

Adrenal Fatigue

When your DHEA levels are low, your endocrine function lowers. This hormone imbalance leads to many negative symptoms. The severity of these symptoms depends on quite a few different factors. 

Symptoms of adrenal fatigue include:

  • Low Libido: A deficiency in DHEA likely means a deficiency in your sex hormones.  Because of this, you have less energy and a low sex drive.  
  • Immune system: Your body isn’t getting the hormones that it needs when suffering from adrenal fatigue. This deficiency causes your immune system response to decrease, making you more vulnerable to disease and sickness.
  • Depression: Many experiencing adrenal fatigue feel apathy and sluggishness. 
  • Weight gain: There is a direct tie to an excess of cortisol and growth in fat deposits, specifically around the belly. While in adrenal fatigue, you are creating more cortisol than you need, and therefore your weight will increase rapidly.
  • Bone density decrease: Adrenal fatigue causes your bone health to lower.  This can contribute to serious conditions like osteoporosis.

Milder symptoms occur when you are not pushing yourself too hard. You may still have a lot of stress occurring in your life, but you by getting just enough rest and proper care, you help somewhat ease your symptoms. This is just a precursor to worse signs of a problem, however. Correcting these symptoms before they get worse is key for your health.

Consistently taxing your mind and body heavily will have a direct effect on your stress levels, and therefore your health. Making sure you have enough fortification against the negative effects of stress is key. Hormones are a massive part of this fortification. DHEA is specifically instrumental in getting you back to your optimal self because it helps mitigate the negative effects of stress hormones.

If you notice any of these symptoms, it is important to seek help from a hormone expert. A lowered immune system means your body’s natural barrier against sickness is down, making you vulnerable. An Optimal You can help you correct your adrenal gland’s health. Call our office today!

Adrenal Fatigue And Menopause

As we grow older, decreasing hormone levels are not the only change you will go through. Noticing perimenopausal and menopausal symptoms is an indicator that you should look out for symptoms of adrenal fatigue. The stress that you’re going through during this time can spiral into lower hormone production. If this occurs, you need to seek out a hormone specialist to make sure you can recover from this time feeling like your optimal self once again. 

Correcting Your Body’s DHEA Levels

Correcting your hormone levels is not as easy as taking a pill and calling it a day. An Optimal You uses holistic health techniques – which focus on making sure that your body is as healthy as it can be – to make sure that you are living your optimal life. Through proper diet, water intake, exercise, and sleep, some people could regain hormonal balance on their own. However, this is not always the case. For some people to regain proper DHEA levels within themselves, they need support from outside before they can properly heal.

The best way for you to correct the levels of DHEA is through use of supplements. These supplements will support the hormone’s natural production. When properly paired with diet and lifestyle changes, taking a daily supplement will revitalize you. This will restore your body’s natural defense against sickness, make you look and feel younger, and reduce your fat mass.

Properly supporting your hormones takes a skilled set of eyes. Not everyone’s body is the same and figuring out what exactly is going on inside yourself is key before you take steps to fix it. It is necessary to find a doctor who specializes in hormone balancing. You may have low levels of DHEA, but your adrenal glands may just need a jump start through changing your diet and lifestyle. An Optimal You can diagnose the problem and get you on track to feeling better. Call us today so we can help you become your optimal self!

Benefits of Balancing Your Hormones with DHEA

DHEA is the natural antidote for the negative effects that cortisol can create and has a lot of positive benefits for your health once you regain internal balance.  

These improvements include, but are not limited to:

  • De-aging: Your cognitive function and body composition is believed to increase. Your skin becomes more naturally moisturized and becomes tighter. 
  • Osteoporosis: Studies have shown people with low levels of this hormone have more brittle bones and taking supplements helped these patients balance their hormones to increase bone mineral density.  
  • Vaginal Health: In postmenopausal women, supplementing this hormone has been proven to help improve vaginal health. This is because it is the precursor to the three primary sex hormones.  Regaining balance of these important hormones causes a reinvigoration of your sexual organs. 
  • Increased libido: Your body regains the balance of sex hormones that it needs, and because of this you can often regain energy that had dwindled. Therefore, the balance gained through hormone supplementation will promote sexual wellness.  
  • Increase in energy: Because your body no longer has a deficit, it can use as much DHEA is needed to stave off the stress that cortisol causes. This means you will feel happier after you regain the balance you need.
  • Weight loss: Weight gain is one of the most common signs of adrenal fatigue.  Once your adrenal gland gains support from supplements, much of the fatty deposits caused by high cortisol will clear.  
  • Lean muscle gain: As you regain hormonal balance, your body will gain lean muscle to replace much of the fat mass you are losing. Regaining balancing will boost your muscle mass and muscle strength. 

Hormonal balance is one of the most important things when you’re trying to become your optimal self. DHEA is the one of the most important of these hormones to balance, though. This is because of how much it is used throughout the body. It is both used as a cure for many of the negative effects of cortisol and is the precursor to both the male and female sex hormones. Regaining balance of this hormone will help you feel better and return to a better, balanced life. 

Regaining Hormonal Balance

DHEA imbalance is a problem that many people face. It is clear that taking a consistent supplement can help directly with fixing this imbalance. If you find yourself feeling the symptoms of adrenal fatigue, you may need to regain balance of your hormones. 

An Optimal You cares just as much about your health as you do.  We are California’s #1 Hormone Replacement center and will treat you with the best treatment plan for your needs.  Our office is full of medically trained professionals that are ready to help achieve your optimal health.  Call us today at 951-461-3021 to schedule an appointment with our office so you can get back to feeling like your best self!

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