Are you looking to rejuvenate your mind, body, and spirit? Do you seek inspiration to lead a healthier, more balanced…
We have no doubt you have heard of COVID-19, the newest Corona virus. Because it is a new virus there is a lot of talk about it as we seek to understand it better. Let’s first acknowledge that this virus is seeming to cause a higher percentage of cases with complications, and potentially …
Corona Virus is all over the news and is concerning a lot of people. Here is what you need to know to keep you and your loved ones informed…
Don’t miss the up-coming GUARDIANS OF HEALTH EVENT Saturday September 17th 10:00 am to 3:00 pm This event will help…
An Optimal You Has Launched Our New Website! While a we have maintained a similar look and feel so you…