Your skin is the largest organ in the body. Of course we all want our skin to look great, but…
Beat the flu (and other illnesses) and feel your Optimal You! This is the time of year when everyone around…
Recent studies and experience have revealed that inflammation is at the root of diseases including heart disease, cancer, auto immune…
Optimal Wellness Network Ribbon Cutting ceremony and Open House Thursday March 30th noon to 2 pm Refreshments provided Come help…
What we eat has a direct affect on how we feel. This is because your body assimilates the food that…
During the holiday season, so often people rush around to get the right gifts for those they love. They go…
Myers’ Cocktail –this is not an alcoholic drink! It is an intravenous vitamin infusion which can improve your immune system,…
Words convey emotion and enable us to communicate with others. The words that we say to ourselves and out loud…
Most people come into my office seeking help because they don’t feel “right”. They know that something is wrong and…