Aside from eating a healthy whole food diet, exercising regularly, getting restful sleep, balancing your hormones, etc., what can you do to age more gracefully and have less physical pain? You could try PEMF.
PEMF therapy basically improves cellular function and facilitates good cell health, and cells are the building blocks of every tissue/organ in your body. PEMF is a treatment modality that is FDA approved and has been shown to assist with a variety of conditions:
PEMF is an abbreviation for pulsed electromagnetic field therapy. It is a safe, painless, effective, and non-invasive treatment that works by sending electrical charges to metal coils. When electrically energized, these enclosed coils produce an electromagnetic field.
During a treatment, electronic magna waves lightly pulse through the body. PEMF therapy allows for focused treatments on specific parts of the body, and the EMF pulses alternately engage and relax thecells. These EMF pulses are key to the effectiveness of pulsed electromagnetic field therapy. By inducing a pulsed, mild electrical magnetic current into damaged cells, PEMF therapy slows or stops the release of pain and inflammatory mediators, increases blood flow, and re-establishes the normal cell interaction. With the reduction of inflammation and increased blood flow, pain is decreased, cellular energy is increased, and faster healing takes place.
Treatments typically take just a few minutes and about 15 minutes after a PEMF therapy session most people experience less pain, greater range of motion, increased energy, and an overall improved sense of well-being.. The number of treatments needed depends upon the condition being treated but can average 20 sessions for chronic conditions. The entire process is entirely safe and painless and there are no known side effects associated with the therapy. It is recommended that people who have pacemakers or insulin pumps (or any electrical implant) avoid using PEMF therapy.
PEMF therapy benefits everyone. Pulsed electromagnetic field therapy doesn’t just help some people. PEMF therapy benefits everyone, regardless of age, occupation, health, or fitness level. It can help people who suffer from health problems, but it can also help healthy people stay healthy.
In addition to trying PEMF, remember that it is still important to have a healthy mindset, eat healthy food from nature, establish a healthy morning routine and bedtime routine, get your hormones properly balanced, and exercise your body regularly! Feeling your best takes a lifestyle that supports your mind and body to function at its best!