Hormones, Thyroid

What does you Thyroid do?

Many people have a low functioning thyroid and don’t realize it. “Normal” lab values can miss a sub optimal thyroid….

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Hormones

What Is Cortisol?

Cortisol is a steroid hormone that is produced in your adrenal glands (located at the top of your kidneys). Cortisol…

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Hormones

Magic Pill For Feeling Great

A lot of people search for the magic pill, supplement, diet, etc that will make them feel great. I wish…

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Testosterone word cloud
Hormones, Men, Testosterone

Top 10 reasons your body needs Testosterone!

Both men and women need optimal Testosterone levels Decrease joint and muscle pain. One of the best anti-depressants around. It…

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Hormones

Top 10 reasons you need Progesterone

Progesterone helps you to feel calm and relaxed. Aides in helping you to fall asleep better and stay asleep through…

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Hormones

Top 5 Reasons For Hormone Balancing!

Top 5 reasons for getting your hormones balanced : You want to have energy and vitality. You want to have…

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Estrogen Word Cloud
Estrogen, Hormones, Women

Estrogen For Men And Women

Estrogen is often looked at as the enemy–causing weight gain, breast tenderness, bleeding issues, and even certain cancers. It is…

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Hormones, Testosterone

Beyond Hormone Balancing

It is important to look at the big picture when you are getting your hormones balanced. Replacing your deficient hormones…

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healthy fruits and veggies on a fork
Hormones

My Diet’s Not Working

Sally is a 48 year old lady. She had tried many different diet plans and ended up losing a few…

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stick figure showing weight loss
Hormones, Weight

Long Term Weight Loss

January 2016 is here and for many individuals that creates the common resolution to lose weight, get in shape, tone…

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