Join us for an enlightening morning focusing on holistic health and wellness, featuring expert insights on proper footwear, fitness tips, and recovery strategies.
**Date:** Saturday, May 11th
**Time:** 9am – noon
**Location:** Solid Core Fitness
26499 Jefferson Ave # J
Murrieta, CA 92562
**Event Highlights:**
– Learn about the importance of proper footwear and its impact on your overall health.
– Explore fitness strategies to enhance your workout routine and reach your goals.
– Understand the importance of recovery and relaxation in achieving optimal wellness.
-Discover how hormones impact performance and quality of life.
**Guest Speakers:**
-Muna Elias: owner of Elias Shoes, discussing the role of footwear in foot health. Your feet are your foundation!
-Dannielle Huntley: owner of Solid Core Fitness and fitness trainer, sharing fitness and alignment tips.
-Dean Dexter: owner of Pro-Fit Therapy and myofascial specialist, highlighting the importance of recovery in your wellness journey.
Dr. Laurie Blanscet, DO: board certified physician, educating on prolozone, hormone therapy, and other modalities to speed healing, increase performance, and improve overall health and well-being.
**RSVP to reserve your spot!**
To RSVP:
E mail [email protected]
Or
text/call Danielle (the host( at
951348402
Seize this opportunity to take a step towards a healthier, happier you!