Battle against the evil and debilitating effects of poor health!
This event will help equip the residents of Temecula, Murrieta and surrounding areas how to fight against symptoms such as FATIGUE, BRAIN FOG, DIGESTION ISSUES, WEIGHT CONCERNS AND MORE!
Learn More Here!
These wellness talks are located to the side of the building under a large canopy. Please rsvp to ensure a seat.
Each talk will be approximately 30 minutes followed by plenty of time to answer your questions.
These talks are free but if you have the means you are invited to donate a few dollars, or more, to one of the charities that we are supporting!
If you would like to ensure a seat in the main room please call 951-541-3577
or e mail us at ask(at)anoptimalyou.com
Innovative wellness talk schedule:
- 10:00 am
“Inflammation: the overlooked villain”
presented by Joseph Montgomery, certified integrative nutrition specialist
- 10:45am to 11:00am yoga demonstration
- 11:00 am
“Introduction to Holistic Health” presented by Dr. Laurie Blanscet and the members of the Optimal Wellness Network
- 11:45 am Tom Cronin, Jujitsu demonstration
- Noon
“The future of heath and understanding how Cannabis can help medically” presented by Alana Sills, D.D.,D.M. Alana is an educator with the Society of Cannabis Clinicians.
- 12:45 pm to 1:15 pm- Lunch break and music by Virgil Gibson (former lead singer of the Platters)
- 1:30 pm
“Imagine your POSSIBLE”
presented by Ed Ettinghausen. World record holder for most 100 mile runs accomplished in a year.
- 2:15 pm R. Belldon Colme, Nutri-90 founder, “The Hunger Trap: The 7 Types of Hunger and How to Control Them”
- 2:30pm
“Determine your risk for disease and cancer without radiation”
presented by Glee Pozos, certified thermographer
Wellness demonstrations – Located inside the building
- 10:15 am to 10:45 am “Learn how to use mindful self healing techniques ” presented by Pam Winkler, clinical psychologist and hypnotherapist
- 11:45 to 12:30 pm R. Belldon Colme, Nutri-90 founder, “Conquering Obesity Permanently: The Lego Method of Metabolic Optimization”
- 12:45 to 1:15 pm Billy Stout, Sol Health Plan a unique and affordable insurance that covers and promotes wellness
- 1:30 pm to 2:00 pm Julee Johanson Ortho-Bionomy: a key part to resolving pain in your body
- 2:15 pm to 2:45 pm “Master mindfulness for ultimate self healing” presented by Pam Winkler, clinical psychologist and hypnotherapist
The Guardians of Health Expo is Free however Donations to either Hospice Of the Valley or Waves are encouraged!
