Are you one of the many Americans who feel that you are eating too much food on the Standard American Diet? Do you understand the health benefits of not following the Three Meals per Day to survive paradigm plus snacks and treats? Fasting is one of the healthiest and simplest things for a human to do. When we get sick we naturally tend to eat less. Stress should decrease our want of heavy foods unless you turn towards emotional eating and suffer cravings. Let’s spend this time to discuss the science and the health benefits of a fasting program for you and your goals as we finish this year strong.
PLEASE RSVP at [email protected]