Inside each and every cell of our body is a little “battery pack” or powerhouse that is responsible for developing our cellular energy called ATP. If you are hoping to get your system to provide you with endless daytime energy that doesn’t leave you jittery from caffeinated products or crashing every 3-4 hours with exhaustion, then learning how to activate the portion of your cell response is necessary. This process requires healthy levels of B-vitamins, rich oxygen, and adequate hydration. Once you can feel this level of health, then you can heal your weakened thyroid, balance your adrenal glands, digest food completely and never suffer brain fog again.
Mitochondrial health is one of the most important factors in cellular health and longevity.