An Optimal You

ROUTINE AND NATURAL METAL CLEANSING AND DETOX PROGRAMS
2019-01-08 17:00 - 18:00 (America/Los_Angeles) | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Our world today is full of various compounds that can literally destroy your health. Many people see warnings posted about Lead, Aluminum, Mercury, and Arsenic but very few people are capable of surveying their lack of health and knowing if there is a root cause of heavy metal toxicity. This class is designed to get anyone looking to improve their health, the first few steps along the pathway of health and wellness, to take action and begin simple self-care techniques. Our focus will help you to understand the support programs offered to those worried. The proper steps to take when beginning to detoxify your body of and other various toxins. I am so tired of seeing so many people struggling to regain their basic level of health and this class gets me excited to see how amazing your body can be when you are properly activating the self care healing system.

HOME, WORK, and STRESS DETOX
2019-01-04 17:00 - 18:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
The way we live each individual day creates the most impact on our health as we continue to experience all of the hazards of the 21st century in our homes, places of work, and the intensity of daily stress. If we’re going to be able to heal ourselves, then we must begin to take a look at everything from our light bulbs to our deodorant for simple solutions that provide the best possible outcomes with natural healing. This event will provide a checklist of changes to make over the next 12 months, specialty items that can make the difference in our families, and practical knowledge to have an even greater impact in your efforts for natural living lifestyle change.

Jingle With The Spirits
2018-12-22 14:00 - 16:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
As we begin our descent upon the holiday seasons, we also begin our “Roulette Emotional Memories Wheel”, which is when the memories of those that have passed over with their journey to Heaven. With many living with this situation, I ask that you use this time to reflect on the happy memories that you shared together with one another. Though the holidays can be difficult as we miss their presence, keep in mind that they are always with you. Another very valuable thing to remember when it came to the way you interacted in one another’s life and lets remember their life by placing an extra plate on the table for them when sitting down for a meal and lastly you should pay attention to the signs that may be left that would let you know that they are with you.

Group Reiki Healing Meditation
2018-12-22 09:00 - 13:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Join us to experience our first Group Reiki Healing Meditation on the Full Moon! You will be guided in a light meditation while receiving Reiki Healing from multiple Reiki practitioners. Reiki will help relieve stress and create balance and harmony to get us through this busy holiday season and also assist us as we enter Winter Solstice (12/21). This first class fee will be donation only.

Dream & Sip
2018-12-15 16:00 - 18:00 | Lorimar Wine Loft, 42031 Main Street Suite C, Temecula, 92590, United States
Vision board & Dreams Come True Workshop
Cost is $45.00 – Proceeds Benefit IWISH Project
(Glass of Wine & Supplies Provided)
Lorimar Wine Loft 42031 Main Street, Suite C – Temecula CA.
RSV by Dec 15th.

The Benefits Of CBD
2018-12-12 17:00 - 18:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come and learn about the benefits of CBD oils and more.

An Optimal Brain
2018-11-28 17:30 - 19:30, 2018-10-24 18:30 - 20:30, 2018-09-26 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP.

The Nine Keys To Limitless Longevity
2018-11-28 17:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
An Optimal You is so proud to present our series of talks and workshops within our office to help guide those on their journey from existing to activated vitality. Most come to us with a few simple and basic questions, “Where do I Begin?” and “How do I know if what I am doing is right?” This class is the best summary of information to start the training of your HEALTH MUSCLE and storing energy in your LONGEVITY ACCOUNT. Welcome to Holistic Care for Your Life.
It is time to checklist your life and holistic healing program with these critical keys and steps to protecting yourself.

BOOST YOUR BATTERY PACKS
2018-11-13 17:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Inside each and every cell of our body is a little “battery pack” or powerhouse that is responsible for developing our cellular energy called ATP. If you are hoping to get your system to provide you with endless daytime energy that doesn’t leave you jittery from caffeinated products or crashing every 3-4 hours with exhaustion, then learning how to activate the portion of your cell response is necessary. This process requires healthy levels of B-vitamins, rich oxygen, and adequate hydration. Once you can feel this level of health, then you can heal your weakened thyroid, balance your adrenal glands, digest food completely and never suffer brain fog again.
Mitochondrial health is one of the most important factors in cellular health and longevity.
Join The Video Call

Insiders Guide To Healing Mind, Body and Spirit
2018-10-27 09:30 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Experience Reiki, Hypnosis, Psychic Medium and a Life Coach
Learn how to enhance your inner peace & mindfulness, body’s ability to heal and improve your overall joy and vitality
Get more info or RSVP at Frontoffice@anoptimalyou.com or 951-461-9319

FASTING FOR THE WHOLE BODY HEALTH
2018-10-24 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Are you one of the many Americans who feel that you are eating too much food on the Standard American Diet? Do you understand the health benefits of not following the Three Meals per Day to survive paradigm plus snacks and treats? Fasting is one of the healthiest and simplest things for a human to do. When we get sick we naturally tend to eat less. Stress should decrease our want of heavy foods unless you turn towards emotional eating and suffer cravings. Let’s spend this time to discuss the science and the health benefits of a fasting program for you and your goals as we finish this year strong.
PLEASE RSVP at Brilliancenutrition@gmail.com

RESET THE DIGESTION SYSTEM
2018-10-09 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Is there a common theme in your life about the digestive distress that basic foods create a struggle within your body. Bloating, Heartburn, Indigestion, Diarrhea, Constipation and Weight Gain are all symptoms of dysfunction within the process that food takes once it enters your body. An Optimal You has developed a 90 Day fully functional digestive focused program that activates the natural cleansing processes of the human body, clears stagnant lymph, examines food behavior patterns, and begins the path of microbiome balance that everyone needs to be enhancing health and wellness.

Seasonal Eating for Autumn and Setting up a Healthy Winter
2018-09-26 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
What are the best foods for the human body during the last days of summer and the long-term advantage of preparing for the winter months. Have you developed the correct pattern to help your liver, lungs, and intestines to fully activate during the coming months of low sun and limited energy? Are you concerned for the winter months of preparing your immune system to a level that allows for activation of the natural systems that fight the “cold and flu” season? We will have a checklist for the items that can help activate the best of your body with certain foods and the best supplements.

Mental Flexibility Workshop
2018-09-22 09:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
THIS IS A FREE EVENT | Please RSVP

Aromatherapy Hydrosols
2018-09-19 12:00 - 18:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
LEARN ABOUT BENEFITS OF HYDROSOLS & HOW TO USE THEM
MAKE AND TAKE YOUR OWN HYDROSOL BASED LINEN SPRAY
WHEN: WEDNESDAY, SEPTEMBER 19, 2018

TIMES: 12:00 P.M. AND 6:00 P.M. CLASSES*
WHERE: AN OPTIMAL YOU, 29995 TECHNOLOGY DRIVE,
SUITE 203, MURRIETA, CA – 951-265-8504
COST: $15 (INCLUDES ALL MATERIALS)

CLASS CONDUCTED BY SHARON MAYBERRY,
CERTIFIED CLINICAL AROMATHERAPIST
ROCK ROSE APOTHECARY

AROMATHERAPY, TERPENES, AND CANNABIS HEALING
2018-09-11 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
All plants have some form of medicine contained within its pieces and parts. Flowers, leaves, seeds, bark, and roots can all be treated properly to work with the human body to develop amazing health and wellness with minimal side effects. Unlike the chemical synthetic pharmaceutical treatment methods, our human bodies do have innate relationships with our endocannabinoid system and receptors for the plant- based compounds. Thousands of years of experience and wisdom is used to treat a person naturally in these practices rather than the recently developed system that forces reactions and overlooks the known damages these chemicals can have on a set of organs within the body. When our system begins to fail and develop disease or illness you will want to know what the plant kingdom can do for you and your healing system.

PROSPERITY MASTERMIND WORKSHOP
2018-09-05 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Did you know Masterminding & Hypnotherapy are the perfect combination for success & happiness?
Tap into the power of your mind & the synergy of like-minded people for timeless solutions designed to increase your vision and mindset for greater success.
Q: How can Hypnotherapy & Masterminding help me succeed?
A: Have you ever wondered why some people seem to float through life, they’re happy and successful, even though you know they face challenges too, the secret? They’ve found a way to harness the power of their mind in the face of trials and setbacks, by increasing their confidence and shifting their mindset to create greater prosperity. Partner that with a mastermind group and your success is virtually guaranteed.
Q: What is Hypnotherapy & Masterminding?
A: Hypnotherapy is a gentle, safe and comfortable way to connect with your subconscious mind, giving you more control over your automatic responses & habits. Clients receive endless benefits from tapping into the power of their own mind for achieving, especially in the area of confidence & prosperity.
B: Masterminding is gathering with like-minded people to learn the art of prosperity, brainstorming & creating a live-action plan, with support & encouragement to safeguard your success.
Consider becoming a Mastermind Partner:
Today we face many challenges, battling to succeed shouldn’t be one of them, especially when hypnotherapy and masterminding is so effective in creating the life you want with greater ease.
Step 1: Schedule a private complimentary consultation to review your personal goals. Step 2: Select package, schedule hypnotherapy session & join private Facebook group. Step 3: Participate in monthly gathering & interact with Facebook group daily/weekly. Step 4: Put your plan into action, mind in gear, and get ready for greater success health & happiness.
Mastermind Partner Package
1. Monthly Brainstorming Meeting & Meditation (see below for dates)
2. Weekly Accountability Partner 3. Daily Focus Check-In’s
4. Private Hypnotherapy Sessions
ULTIMATE PARTNERSHIP
Includes 12 Hypnotherapy Sessions ($1740 Value) $1070 or $89 per month
GOLD PARTNERSHIP
Includes 6 Hypnotherapy Sessions ($990 Value) $780 or $65 per month
SILVER PARTNERSHIP
Includes 4 Hypnotherapy Sessions ($740 Value) $635 or $53 per month

Athletic Excellence with Integrative Enhancements
2018-08-29 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
WEDNESDAY at 6 PM – August 29th 2018 – PLEASE RSVP at Brilliancenutrition@gmail.com
Athletic Excellence with Integrative Enhancements – Are you an athlete? Have you hit a plateau and hoping to reach for better PRs or clip time off your minutes per mile?
Still chasing the goal of less than 10% body fat? Hoping for an all-time deadlift or bench press weight. These goals are the evidence of you pushing for your Optimal Self and living life in the limitless zone. Nutrition Science, Advanced Medicine, and Biomechanical Testing can all but give you the edge you are looking for to be performing at your best.

RESET THE DIGESTION SYSTEM
2018-08-14 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Tuesday at 6 PM -August 14th 2018 – RESET THE DIGESTION SYSTEM
Is there a common theme in your life about the digestive distress that basic foods create a struggle within your body. Bloating, Heartburn, Indigestion, Diarrhea, Constipation and Weight Gain are all symptoms of dysfunction within the process that food takes once it enters your body.
An Optimal You has developed a 90 Day fully functional digestive focused program that activates the natural cleansing processes of the human body, clears stagnant lymph, examines food behavior patterns, and begins the path of microbiome balance that everyone needs to be enhancing health and wellness.

Healthy Children
2018-07-13 09:00 - 10:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
All current parents need to hear the basic steps and products that children require today to maintain great health, get over illness like colds and flus quickly, and continue to grow in the best health without worries or concerns being in their future because of a system so quick to apply emergency medical solutions over understanding the human body and the care essential to grow fully operational and develop better habits over time.
Please RSVP brilliancenutrition@gmail.com

Nine Keys to Revitalizing Longevity and Healing
2018-07-10 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
The Nine Keys to Revitalizing Longevity and Healing – An Optimal You is so proud to present our updated series of talks and workshops within our office to help guide those on their journey from existing to activated vitality. Most come to us with a few simple and basic questions, “Where do I Begin?” and “How do I know if what I am doing is right?” This class is the best summary of information to start your training of your HEALTH MUSCLE and storing energy in your LONGEVITY ACCOUNT. Welcome to Holistic Care for Your Life.

Past Life Workshop
2018-06-28 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
This 1.5 hour guided meditation workshop will allow participants to have an experience in which they can access past life info. Our past life situations often give us insight into karmic issues and relationships that are present in our life today. We approach this workshop intending to heal and release the karmic cords of the past through bringing the emotion of the issue into a conscious understanding.
Feel free to bring a mat, pillow, blanket (whatever is needed to be comfortable). Chairs and mats are available at the event. It is recommended to bring a journal or notebook.
Tickets available at mindbodysoulsolution.com under workshops/events.
$20/per person
Confirm On Meetup

Can We Just Get Along
2018-06-13 18:30 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Crystal Meditation
2018-06-12 18:00 - 19:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
• What we’ll do
Come learn about the healing properties of crystal through meditation. We will have crystals available or bring your own and we will lead participants through a guided meditation to connect to the energy of the crystals you chose to meditate with.
$20/person
• What to bring
You are welcome to bring your yoga mat, blanket or whatever you need to get comfortable. Mats and chairs provided.
Confirm On Meetup

SPEED FRIENDSHIP (Ladies Night) AGE RANGE: 40+
2018-06-08 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Welcome! This event is on June 8, 2018 at An Optimal You (29995 Technology Drive, Suite 203, Murrieta, CA, 92563), 6-8 pm
Would you like to have fun and meet like-minded women? Please join us for a fun and educational evening. This process is similar to Speed Dating but the purpose is to meet potential friends instead of love interests. Take a chance, I promise you that I will walk you through this adventure and it will be enjoyable.
$10/person
Judy Keigley
(714) 686-1883

An Optimal Brain
2018-05-23 18:30 - 20:30, 2018-04-25 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP

The Body Mind Connection
2018-05-16 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP
Speaker: Dorthy Hesun
Marriage & Family Therapist, LMFT
