The Diabetic Dilemma
2019-10-03 11:15 - 12:30 (America/Los_Angeles) | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
To sugar or not to sugar. That is a seriously silly question. `Our body struggles to maintain homeostasis and balance of all the functional parts and the fluidized pieces of the system including blood glucose. Without properly healing the foundational minerals and the stress of why your body continuously delivers more glucose to cells, then you are fighting an uphill battle in a hamster wheel. Let’s fix this and heal together!
RSVP at brilliancenutrition@gmail.com

Destination Pleasure: Romance and Intimacy for a Lifetime
2019-10-05 04:00 - 06:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Are you looking for deeply fulfilling, mutually satisfying, emotionally connected sex?
If you’re curious about what’s out there, and ready to spice things up, then come and unlock the secret codeto unleash your true Erotic Powers.
Through this fun and interactive workshop, you will learn to:

Rekindle your flame, and learn to create irresistible, magnetic attraction.

Discover The 5 Keys to understanding your true erotic identity!

Open the gateway into pure, uninhibited, unimaginable pleasure!!

This workshop is for you if:

You’re tired of running around, chasing after the kids, or feeling pulled in every direction.

When it comes to passion and intimacy it seems like there’s just not enough time in the day.

You struggle with the fear of being judged about your needs and desires; It is difficult for you to communicate what you want sexually.

You feel you and your partner may simply be perfect for each other, but sexually incompatible.

You know that you don’t know what you don’t know, and you’re ready to find out what that is.

So come, feel alive, sexy, and tap into a whole new world of Pleasurable Possibilities, at Destination: Pleasure.

Click Here To Book

Hormones Make It Happen
2019-10-10 11:15 - 12:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Do you know the effects and functions of your bodily hormones? Healthy hormone balance is achievable. Let’s learn more about how our bodies work and how to naturally help our hormonal balance.
RSVP at brilliancenutrition@gmail.com

Inflammation: The Power and the Problem
2019-10-17 11:15 - 12:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
A personal guide to battling with inflammation within the body and superfood solutions in your pantry to begin the recovery. From Joint Pain to IBS healing is discovered once you can properly control. Natural Solutions can be set for any level of issues to discover the best results.

RSVP at brilliancenutrition@gmail.com

SUPER IMMUNE FOODS
2019-10-24 11:15 - 12:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
A simple diet plan that includes a wide variety of all the delicious items we can consume throughout the year. Our focus will develop an understanding on how to eat through the winter and be ready for any microbial exposure.

RSVP at brilliancenutrition@gmail.com

Tis The Season To Be Jolly
2019-12-14 02:30 - 03:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Jumpstart The Year
2020-01-11 08:00 - 09:00 | CA
If you are ready to JUMPSTART your physical, mental, spiritual and financial wellness in 2020, join me tomorrow along with our hostess Kimberle Austin at 8am PST for an HOUR OF POWER.

We will be broadcasting on FACEBOOK LIVE with some AMAZING WOMEN IN WELLNESS friends (doctors, nutritionist, psychotherapist, fitness pro and coaches) and we will be sharing tips and answering questions to help you on your journey to wellness.

You will want to “attend” this event!

REGISTER NOW at https://bit.ly/hourofpower2020 for the broadcast link and tips to help you make 2020 your best year yet!!!

Hope to see you tomorrow, January 11th @ 8AM PST!

https://bit.ly/hourofpower2020

Get In-tune With Your Intuition Advanced Workshop"
2020-01-11 10:00 - 15:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Becky and Rosa will join forces to share their combined expertise of modern and ancient teachings!
They will assist and empower you to develop and strengthen your connection to Spirit and shower you with the healing medicine Within.

Spirit Development Circle
2020-01-18 09:00 - 11:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
$20 per class or $75 prepaid all classes
The focus of this development is to develop the art of your own intuition. Start on your journey learning energetic anatomy and building relationships with the elements and archetype imagery. Understand the structure of spirit communication and learn how to use your intuition on your spiritual journey. This is a fun four Saturdays of expanding the limits of your gifts.
January 18, 25, February 1, 8
9am-11am

Insiders Guide To Healing Your Mind, Body & Spirit
2020-02-22 09:00 - 12:00, 2020-08-08 09:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Development Circle With Becky Kay
2020-03-07 10:00 - 12:00 | CA

Spring Healthfest
2020-05-07 15:30 - 18:45 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come join us online!
Free Wellness talks:
Tips on Boosting Immunity—Part I and II
Finding Peace and Inner Calm
Cooking to Optimize your Immunity
Home Self Care
Guided Meditation
Somatic coaching and craniosacral – ways to release trauma from the body
Are you wanting to optimize your Immunity? Would you like to be in Optimal Health?
We have answers! We will have several unique and informative talks given by our
Wellness Providers. You will have the opportunity to ask questions via zoom.
This is a free event! Please register at:
https://zoom.us/meeting/register/tZUucuGqqjgqLAQ2rEXL6i_YtY3IwFfHZg
It will be a series of different talks that will allow for questions from the audience via zoom.
Informative Talks will be given from 3 pm to 6:30 pm.
This event has limited space, so please register today! We will offer the ability to give an optional donation for the Murrieta/Temecula food bank.

THRIVERS daily Zoom
2020-07-27 06:00 - 06:30 | CA
Monday to Friday at 6 – 630 am THRIVERS daily Zoom call led by John Grant Life Coach and Ed Ettinghausen Communication Coach
Zoom link: https://us02web.zoom.us/j/89603506307
If you have Zoom already, log into Zoom, join meeting and the meeting # is 89603506307
This is a powerful way to start your morning. A morning routine is critical for anyone who wishes to make positive changes in their health, business, financial situation, relationships, or life in general.
Join this call if you would like support and/or assistance in starting and maintaining a morning routine that will propel you to higher levels in life.
You can join at any time.

Fall Healthfest 2020
2020-09-24 15:30 - 18:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come and join us for a variety of wellness talks!
Come and go, stay as long as you can.

PRE REGISTER HERE: bit.ly/aoureg
RSVP and Pre Register to get your bonus raffle ticket

INNOVATIVE WELLNESS ZOOM TALKS*

3:30 pm – 3:35 pm
Welcome and general info.
3:35 pm – 3:50 pm
Questions & Answer session about Aromatherapy with a Certified Clinical Aromatherapist. Sharon Mayberry, Clinical Aromatherapist
3:50 pm – 4:00 pm
An Update on the Viral season.
Dr. Jay Ferns
4:00 pm – 4:50 pm
Extinguishing Pain. Sandra Scutelnicu, Craniosacral specialist & Emily Stadick, NP & Dr. Donna Ruiz.
4:50 pm – 5:00 pm
Break, first raffle drawing, general questions and answers
5:00 pm – 5:30 pm
Hormone Balancing. Dr. Laurie Blanscet & Sharon Ackerman, PA-C
5:30 pm – 6:00 pm
Stress Free Organizing and Prioritizing through the Holidays and Beyond. Nancy Holguin, Hypnotherapist & John Grant, Results Coach
6:00 pm – 6:20 pm
Regaining the Holiday Joy. Becky Kay Priest, Intuitive Consultant
6:20 pm – 6:30 pm
Final raffle drawing and closing remarks
Raffle Tickets
Pre sign ups will get a bonus raffle ticket at the talk
Invite a friend and get a bonus raffle ticket (RSVP)
Post it on Facebook and invite friends to the event and get a bonus raffle ticket
One Raffle ticket will be virtually given to each attendee of this event. Bonus raffle tickets (as listed above) will also be given accordingly.

Spirit Sundays
2020-11-29 14:00 - 15:00 | CA

Breathwork & Hypnotherapy Workshop
2021-03-26 18:00 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Breathwork and Sound Bath
2021-04-30 18:00 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Group Meditation
2021-06-04 18:00 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Healthy Living Expo
2021-09-25 11:00 - 14:00 | Healthfest, 26463 Ynez Rd, Temecula, 92591

Mind, Body & Spirit Workshop
2021-10-16 09:00 - 11:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Trance release Breath and Guided Imagery
2021-11-12 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

HALF - Day Retreat - How To Thrive As An Empty Nester
2021-12-04 13:00 - 16:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Toast Masters
2022-02-03 12:10 - 13:10 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come learn to talk in front of people in a fun and supportive setting!

For more info call John Grant 951 775 0615

Holistic Chamber of Commerce Meeting and Mixer
2022-03-26 08:00 - 17:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Holistic Chamber of Commerce Meeting and Mixer Third Friday of Every Month!

Inner Child Meditation & Breathwork
2022-05-13 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Healthy Living Expo 2022
2022-09-24 10:00 - 16:00 | CA

Mind Body Spirit Workshop
2022-10-01 13:00 - 15:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Healthy Living and Mindful Meditation Club
2023-01-25 18:30 - 19:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Healthy Living and Mindful Meditation
2023-03-15 18:30 - 19:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
