An Optimal You

MAGNIFICENT MOOD PROGRAM
2019-09-05 11:15 - 12:15 (America/Los_Angeles) | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Stress is the most common cited issue of every American initial health exam! Why are you here in my office today? Answer:
Learn what to eat and how to balance my stress! Stress of any level can negatively affect the three pillars of health; Physical, Chemical, and Emotional. To have positive impact, this is where a holistic practitioner must focus and where a transitioning healing person wants to work each day to feel better and reduce any observations of stress!

PROSPERITY MASTERMIND WORKSHOP
2019-09-10 18:30 - 20:00 | CA
Did you know Masterminding & Hypnotherapy are the perfect combination for success & happiness?
Tap into the power of your mind & the synergy of like-minded people for timeless solutions designed to increase your vision and mindset for greater success.
Q: How can Hypnotherapy & Masterminding help me succeed?
A: Have you ever wondered why some people seem to float through life, they’re happy and successful, even though you know they face challenges too, the secret? They’ve found a way to harness the power of their mind in the face of trials and setbacks, by increasing their confidence and shifting their mindset to create greater prosperity. Partner that with a mastermind group and your success is virtually guaranteed.
Q: What is Hypnotherapy & Masterminding?
A: Hypnotherapy is a gentle, safe and comfortable way to connect with your subconscious mind, giving you more control over your automatic responses & habits. Clients receive endless benefits from tapping into the power of their own mind for achieving, especially in the area of confidence & prosperity.
B: Masterminding is gathering with like-minded people to learn the art of prosperity, brainstorming & creating a live-action plan, with support & encouragement to safeguard your success.
Consider becoming a Mastermind Partner:
Today we face many challenges, battling to succeed shouldn’t be one of them, especially when hypnotherapy and masterminding is so effective in creating the life you want with greater ease.
Step 1: Schedule a private complimentary consultation to review your personal goals. Step 2: Select package, schedule hypnotherapy session & join private Facebook group. Step 3: Participate in monthly gathering & interact with Facebook group daily/weekly. Step 4: Put your plan into action, mind in gear, and get ready for greater success health & happiness.
Mastermind Partner Package
1. Monthly Brainstorming Meeting & Meditation (see below for dates)
2. Weekly Accountability Partner 3. Daily Focus Check-In’s
4. Private Hypnotherapy Sessions
ULTIMATE PARTNERSHIP
Includes 12 Hypnotherapy Sessions ($1740 Value) $1070 or $89 per month
GOLD PARTNERSHIP
Includes 6 Hypnotherapy Sessions ($990 Value) $780 or $65 per month
SILVER PARTNERSHIP
Includes 4 Hypnotherapy Sessions ($740 Value) $635 or $53 per month

THREE AMAZING HEALING HERBS
2019-09-12 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Holistic healing can be simple and effective as you focus on specific items of behaviors until you begin to fully understand your body and the product you are wanting to use. This class will be focused on three everyday healing herbs to begin to use in your own life. First, we will examine the healing potential of Cats Claw. Then we can go deeper into healing specific areas like joints and vascular tissues using Chanca Piedra! Finally, unleash the energy and function of Milk Thistle for long term liver health and overall wellness!

Insiders Guide To Healing Your Mind Body & Spirit
2019-09-14 02:00 - 05:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

CATABOLISM AND AUTOPHAGY
2019-09-19 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
I feel the next 20 years of health and wellness will drastically be altered away from the heavy focus on eating strategies and exercise as it is today in our society and the industries that support our world. People are going to begin to hear more about how to master the physical body with fasting strategies and programs that activate the natural process called autophagy. This seems to be initiated after a healthy level of fasting and accessing a misunderstood process called catabolism, meaning internal self-supporting energy unlike the irritation and damage caused by metabolism. Most illness is triggered by over consumption during our lives. We will speak about the greatest bio-hacking discovering and how to use it for your best health!

LEARN TO FLUSH YOUR LIVER
2019-09-26 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Your body is an incredible balance of cellular life cycles! There are cells found in each major organ, throughout each type of tissue, and within the blood to enhance the best of life and achieve optimal function! One of those processes is directed at elimination of your waste products and irritations that are gathered within the liver! This is a powerful regulation of cellular life and human health! Once you understand that issue, then you can fully appreciate the process to flush your liver that rapidly heals and corrects our bodies throughout our lives!

Getting Through Cold and Flu Season With Homeopathy and Essential Oils
2019-09-28 03:00 - 05:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Autumn Health Fest
2019-10-02 08:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

The Diabetic Dilemma
2019-10-03 11:15 - 12:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
To sugar or not to sugar. That is a seriously silly question. `Our body struggles to maintain homeostasis and balance of all the functional parts and the fluidized pieces of the system including blood glucose. Without properly healing the foundational minerals and the stress of why your body continuously delivers more glucose to cells, then you are fighting an uphill battle in a hamster wheel. Let’s fix this and heal together!
RSVP at brilliancenutrition@gmail.com

Destination Pleasure: Romance and Intimacy for a Lifetime
2019-10-05 04:00 - 06:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Are you looking for deeply fulfilling, mutually satisfying, emotionally connected sex?
If you’re curious about what’s out there, and ready to spice things up, then come and unlock the secret codeto unleash your true Erotic Powers.
Through this fun and interactive workshop, you will learn to:

Rekindle your flame, and learn to create irresistible, magnetic attraction.

Discover The 5 Keys to understanding your true erotic identity!

Open the gateway into pure, uninhibited, unimaginable pleasure!!

This workshop is for you if:

You’re tired of running around, chasing after the kids, or feeling pulled in every direction.

When it comes to passion and intimacy it seems like there’s just not enough time in the day.

You struggle with the fear of being judged about your needs and desires; It is difficult for you to communicate what you want sexually.

You feel you and your partner may simply be perfect for each other, but sexually incompatible.

You know that you don’t know what you don’t know, and you’re ready to find out what that is.

So come, feel alive, sexy, and tap into a whole new world of Pleasurable Possibilities, at Destination: Pleasure.

Click Here To Book

Hormones Make It Happen
2019-10-10 11:15 - 12:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Do you know the effects and functions of your bodily hormones? Healthy hormone balance is achievable. Let’s learn more about how our bodies work and how to naturally help our hormonal balance.
RSVP at brilliancenutrition@gmail.com

Inflammation: The Power and the Problem
2019-10-17 11:15 - 12:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
A personal guide to battling with inflammation within the body and superfood solutions in your pantry to begin the recovery. From Joint Pain to IBS healing is discovered once you can properly control. Natural Solutions can be set for any level of issues to discover the best results.

RSVP at brilliancenutrition@gmail.com

SUPER IMMUNE FOODS
2019-10-24 11:15 - 12:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
A simple diet plan that includes a wide variety of all the delicious items we can consume throughout the year. Our focus will develop an understanding on how to eat through the winter and be ready for any microbial exposure.

RSVP at brilliancenutrition@gmail.com

Tis The Season To Be Jolly
2019-12-14 02:30 - 03:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Jumpstart The Year
2020-01-11 08:00 - 09:00 | CA
If you are ready to JUMPSTART your physical, mental, spiritual and financial wellness in 2020, join me tomorrow along with our hostess Kimberle Austin at 8am PST for an HOUR OF POWER.

We will be broadcasting on FACEBOOK LIVE with some AMAZING WOMEN IN WELLNESS friends (doctors, nutritionist, psychotherapist, fitness pro and coaches) and we will be sharing tips and answering questions to help you on your journey to wellness.

You will want to “attend” this event!

REGISTER NOW at https://bit.ly/hourofpower2020 for the broadcast link and tips to help you make 2020 your best year yet!!!

Hope to see you tomorrow, January 11th @ 8AM PST!

https://bit.ly/hourofpower2020

Get In-tune With Your Intuition Advanced Workshop"
2020-01-11 10:00 - 15:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Becky and Rosa will join forces to share their combined expertise of modern and ancient teachings!
They will assist and empower you to develop and strengthen your connection to Spirit and shower you with the healing medicine Within.

Spirit Development Circle
2020-01-18 09:00 - 11:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
$20 per class or $75 prepaid all classes
The focus of this development is to develop the art of your own intuition. Start on your journey learning energetic anatomy and building relationships with the elements and archetype imagery. Understand the structure of spirit communication and learn how to use your intuition on your spiritual journey. This is a fun four Saturdays of expanding the limits of your gifts.
January 18, 25, February 1, 8
9am-11am

Insiders Guide To Healing Your Mind, Body & Spirit
2020-02-22 09:00 - 12:00, 2020-08-08 09:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Development Circle With Becky Kay
2020-03-07 10:00 - 12:00 | CA

Spring Healthfest
2020-05-07 15:30 - 18:45 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come join us online!
Free Wellness talks:
Tips on Boosting Immunity—Part I and II
Finding Peace and Inner Calm
Cooking to Optimize your Immunity
Home Self Care
Guided Meditation
Somatic coaching and craniosacral – ways to release trauma from the body
Are you wanting to optimize your Immunity? Would you like to be in Optimal Health?
We have answers! We will have several unique and informative talks given by our
Wellness Providers. You will have the opportunity to ask questions via zoom.
This is a free event! Please register at:
https://zoom.us/meeting/register/tZUucuGqqjgqLAQ2rEXL6i_YtY3IwFfHZg
It will be a series of different talks that will allow for questions from the audience via zoom.
Informative Talks will be given from 3 pm to 6:30 pm.
This event has limited space, so please register today! We will offer the ability to give an optional donation for the Murrieta/Temecula food bank.

THRIVERS daily Zoom
2020-07-27 06:00 - 06:30 | CA
Monday to Friday at 6 – 630 am THRIVERS daily Zoom call led by John Grant Life Coach and Ed Ettinghausen Communication Coach
Zoom link: https://us02web.zoom.us/j/89603506307
If you have Zoom already, log into Zoom, join meeting and the meeting # is 89603506307
This is a powerful way to start your morning. A morning routine is critical for anyone who wishes to make positive changes in their health, business, financial situation, relationships, or life in general.
Join this call if you would like support and/or assistance in starting and maintaining a morning routine that will propel you to higher levels in life.
You can join at any time.

Fall Healthfest 2020
2020-09-24 15:30 - 18:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come and join us for a variety of wellness talks!
Come and go, stay as long as you can.

PRE REGISTER HERE: bit.ly/aoureg
RSVP and Pre Register to get your bonus raffle ticket

INNOVATIVE WELLNESS ZOOM TALKS*

3:30 pm – 3:35 pm
Welcome and general info.
3:35 pm – 3:50 pm
Questions & Answer session about Aromatherapy with a Certified Clinical Aromatherapist. Sharon Mayberry, Clinical Aromatherapist
3:50 pm – 4:00 pm
An Update on the Viral season.
Dr. Jay Ferns
4:00 pm – 4:50 pm
Extinguishing Pain. Sandra Scutelnicu, Craniosacral specialist & Emily Stadick, NP & Dr. Donna Ruiz.
4:50 pm – 5:00 pm
Break, first raffle drawing, general questions and answers
5:00 pm – 5:30 pm
Hormone Balancing. Dr. Laurie Blanscet & Sharon Ackerman, PA-C
5:30 pm – 6:00 pm
Stress Free Organizing and Prioritizing through the Holidays and Beyond. Nancy Holguin, Hypnotherapist & John Grant, Results Coach
6:00 pm – 6:20 pm
Regaining the Holiday Joy. Becky Kay Priest, Intuitive Consultant
6:20 pm – 6:30 pm
Final raffle drawing and closing remarks
Raffle Tickets
Pre sign ups will get a bonus raffle ticket at the talk
Invite a friend and get a bonus raffle ticket (RSVP)
Post it on Facebook and invite friends to the event and get a bonus raffle ticket
One Raffle ticket will be virtually given to each attendee of this event. Bonus raffle tickets (as listed above) will also be given accordingly.

Spirit Sundays
2020-11-29 14:00 - 15:00 | CA

Breathwork & Hypnotherapy Workshop
2021-03-26 18:00 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Breathwork and Sound Bath
2021-04-30 18:00 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Group Meditation
2021-06-04 18:00 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Healthy Living Expo
2021-09-25 11:00 - 14:00 | Healthfest, 26463 Ynez Rd, Temecula, 92591

Mind, Body & Spirit Workshop
2021-10-16 09:00 - 11:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Trance release Breath and Guided Imagery
2021-11-12 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
