An Optimal You

THE CALCIUM DECEPTION: WHITE CHAULKY DEATH TO CELLS
2019-04-11 18:15 - 19:15 (America/Los_Angeles) | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
There are many beneficial minerals and nutrients we need to be very focused about consuming and finding our levels in the daily foods, supplements, and health minded programs we use to control inflammation, improve health, and to begin to heal. Calcium has been overused and recommended improperly to many people for over 100 years. Basic dosages of calcium are easily found in plant foods and a few people might need to find a biologically compatible variety from nature. However, do you want to begin to understand all the various disease conditions created or worsened by adding high levels of calcium? Issues with blood pressure, arthritis, bone loss, kidney stones, brain cell death, and increased risk for stroke or aneurysm.

“Clean” Spring Cleaning Class
2019-04-17 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Learn how to keep your home clean with all natural products you can make yourself! You will learn about selected essential oils which are affordable and antibacterial, antimicrobial, antiviral and/or antifungal.
We will make a wonderful all purpose cleaning spray, a wood nourishing furniture polish, a tile and shower scrub and a carpet care/refresher powder – all which smell naturally fantastic!
These products are great for everyone to use in their daily/weekly cleaning routine, and are especially beneficial for those who suffer from allergies or asthma, and families with children and pets. This is a really fun, informative and informal class.
R.S.V.P. required by April 13th

SEASONAL EATING STRATEGY – SPRING GREENS
2019-04-18 18:15 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
March was full of storms. April will likely bring more showers, flowers, and fresh beautiful greens. Microgreens, glorious kale greens, and field greens like mustard. The wheel of life moves back into the season of spring and your body needs to find the newest, freshest sources of sunshine to reactivate the organs, cleanse the bowels, open the liver, and flush the kidneys. We will sample the best sources of various nutrients and discover the healing properties of each plant to empower your system to use the best of what this season has to offer.

Anti-Nutrient American Diet: The Convenience Induced Death Diet Program
2019-04-25 18:15 - 19:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Typically we sit down to a meal thinking food is food; however, it is far more routine to look at the labels and notice something very suspicious. Many of the standard food additives are creating or intensifying illness and chronic lifestyle disease. We have trusted government entities like FDA, EPA, NIH, CDC, and so many more to look after the food industry, modern production processes and the effect of toxicity in the environment. Things have become very damaging to the cellular system. We should focus on ourselves and our cells.

BERRIES, BERRIES, BERRIES
2019-05-02 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Superberries do more for our bodies to heal than any other food type. The colors that are available show the power inside each amazing plant and it can be the best health promoting nutrition you need in your journey to health. As these plants reach their height of ripe delicious sweetness, then there are also bursting with many healing properties.

Insider's Guide To Healing Your Mind, Body And Spirit
2019-05-04 09:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Transformational Breath Introductory Workshop
2019-05-07 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

WATER: Our Third Addiction and the Gateway of Health
2019-05-09 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
What do you know about water? How does it control so much of our bodies? What is a good water
source? Are you drinking enough? What if I am not thirsty? I know that many people struggle with simple requirements and needs of the human body over the activation of stressors.

Make Methylation Simple and Functional
2019-05-16 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
How can anyone learn anything about methylation when they don’t understand
epigenetics? Confusion! Paranoia! Products! Diets! The concerns of methylation are the 21st century boogeyman of illness. B-vitamins and Heavy Metals can be affected. Learn what testing indicates for yourself and family. What steps do you need to take to live well?

Adrenal Health Made Simple by Three Easy Drinks
2019-05-23 11:15 - 12:15 | CA
Adrenal glands control everything from when you wake up, how much energy you experience through the day. It can relate to how stressed out by a job or relationship you can become each day. Loving your adrenal glands can help balance the entire mind, body, and spirit connections.

The Superfood Complexion
2019-05-30 11:15 - 12:15 | CA
We all strive for the best health we can afford, especially when it comes to healthy Hair, Skin, and Nails. Superfoods are the best way to naturally improve how well you can look from the inside out, but you have to know which ones the keys to ageless glow and vitality are. EAT THOSE WRINKLES AWAY and DETOX UNTIL NO MORE ACNE!!

Financial Facial
2019-06-05 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

THE FIVE KEYS TO CELLULAR FUNCTIONALITY
2019-06-06 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Are you trying to heal your internal system? Like most people, the beginning idea is to change your diet. Maybe you have become determined to go to the gym and make intense exercise your focus. I hope that you can incorporate the details of this talk to further your personal goals. Your cells need to be protected and boosted to properly begin the journey to great health. We will learn why Iodine, Sulfur, Magnesium, Vitamin D, and DHA are so critical for your best functional self.

BREATH: The Second Addiction of the Life
2019-06-13 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Breath is vital. We Breath in to supply our blood with oxygen. We exhale breath to remove carbon dioxide. Why do we need to begin with this step to enhance our body healing? What is the difference of a person who consciously breathes during a day? Our lungs connect us to the environment. As toxicity surrounds us, our bodies can be negatively impacted and we can quickly develop an illness.

THE BRILLIANCE ADVANTAGE PATHWAY
2019-06-20 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Holistic Healing is a lifestyle. It is an everyday adventure. There is so much to learn when you begin to make this change. This talk is the introduction to a new 10-week program that helps any person, family, or even pet owners. Each week there will be a separate product focus with the techniques and recipes to work your personal steps into a successful system of change. $60 per class, or $555 for a complete 10-week commitment to your healthful journey.

Breathing Journey
2019-06-22 07:00 - 10:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

DEATH SENTENCE UPON ARRIVAL
2019-06-27 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Our Children to our Elderly are under assault, attack, and abuse by this system. As connected conscious beings, it becomes a personal duty, responsibility, or goal to help those you love or care about take the steps to learn to live healthy, comfortable fully activated years. We must become aware of the concerns and issue we face in the modern world. Toxicity, Stress, Medicine, Spiritual disconnection, loss of Purpose, and diminished Health!! This is where we can learn the strategies to balance our lives and disconnect from the current world to create a better future.

The Correction Of Autoimmune
2019-07-11 11:15 - 13:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Our Immune system is one of the greatest developments of epigenetic activation and environmental control systems we have been able to see demonstrated in the human body. With the world changing in the post-industrial setting to favor synthetic chemicals and harmful pollution we have watched the human immune system begin a stress response of destruction. Self-destruction.

Summer Seasonal Eating
2019-07-18 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Holistic Healing is a lifestyle. It is an everyday adventure. There is so much to learn when you begin to make this change. This talk is focused on the options of what new foods and behaviors to be challenging yourself through the new few month of summer. It is necessary to shop the local farmer markets, discover what is in season during each month, and expand your options on what new changes you can make this summer. If there is not a consistent level of changes being offered, then our body and mind can begin to rest in a less than optimum state and not be prepared for the next season to complete an annual cycle of health.

THE FIVE ESSENTIALS
2019-08-01 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
This is the first step. These items are the first course of bricks to build a new healthy holistic home within your physical frame. You are not healthy. Most of the things we are taught about nutrition, diet, and exercise is wrong! In this class, our primary focus is to know the natural activators, protectors, and a new foundation for cellular health!

Introduction to Holistic Healthy Children
2019-08-08 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
From the moment we become parents, all we do is think one specific phrase, “What can I do to help my child live better?” It begins with car seats, blankets, stuffed animals, clothes, and cribs. If you were so fortunate to breastfeed for the initial 6 months, then decisions were solely about what mom eats. However, the moment there is a consideration of nutrition for your new child becomes an issue then every parent wants a perfect game plan. Stress Free! Cost Effective! That covers all the Bases!

PARASITE REMOVAL
2019-08-15 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
This is a hard topic for most people to consider and be willing to listen to about health maintenance. It seems so very old-world to discuss the steps needed to remove a foreign organism. It is critical to realize that this process should be done in a manner that helps heal the digestive system. Most programs that exist have a high risk of major side effects! Due to the serious nature of the condition and the potential treatments, then this process is one you don’t want to suffer needlessly. We can begin with the proper testing, prepare a functional detox and flush program, and step through the actions with guided confidence!

NATURAL STEM CELL PRODUCTION
2019-08-22 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Your body is an incredible balance of cellular life cycles! There are cells found in each major organ, throughout each type of tissue, and within the blood to enhance the best of life and achieve optimal function! One of those processes is directed at destroying cells that are at the end of life, function, or post trauma/inflammation! This is a powerful regulation of cellular life and human health! Once you understand that issue, then you can fully appreciate the Stem Cell Production System that rapidly heals and corrects our bodies throughout our lives!

MAGNIFICENT MOOD PROGRAM
2019-08-29 11:15 - 12:15, 2019-09-05 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Stress is the most common cited issue of every American initial health exam! Why are you here in my office today? Answer: Learn what to eat and how to balance my stress! Stress of any level can negatively affect the three pillars of health; Physical, Chemical, and Emotional. To have positive impact, this is where a holistic practitioner must focus and where a transitioning healing person wants to work each day to feel better and reduce any observations of stress!

PROSPERITY MASTERMIND WORKSHOP
2019-09-10 18:30 - 20:00 | CA
Did you know Masterminding & Hypnotherapy are the perfect combination for success & happiness?
Tap into the power of your mind & the synergy of like-minded people for timeless solutions designed to increase your vision and mindset for greater success.
Q: How can Hypnotherapy & Masterminding help me succeed?
A: Have you ever wondered why some people seem to float through life, they’re happy and successful, even though you know they face challenges too, the secret? They’ve found a way to harness the power of their mind in the face of trials and setbacks, by increasing their confidence and shifting their mindset to create greater prosperity. Partner that with a mastermind group and your success is virtually guaranteed.
Q: What is Hypnotherapy & Masterminding?
A: Hypnotherapy is a gentle, safe and comfortable way to connect with your subconscious mind, giving you more control over your automatic responses & habits. Clients receive endless benefits from tapping into the power of their own mind for achieving, especially in the area of confidence & prosperity.
B: Masterminding is gathering with like-minded people to learn the art of prosperity, brainstorming & creating a live-action plan, with support & encouragement to safeguard your success.
Consider becoming a Mastermind Partner:
Today we face many challenges, battling to succeed shouldn’t be one of them, especially when hypnotherapy and masterminding is so effective in creating the life you want with greater ease.
Step 1: Schedule a private complimentary consultation to review your personal goals. Step 2: Select package, schedule hypnotherapy session & join private Facebook group. Step 3: Participate in monthly gathering & interact with Facebook group daily/weekly. Step 4: Put your plan into action, mind in gear, and get ready for greater success health & happiness.
Mastermind Partner Package
1. Monthly Brainstorming Meeting & Meditation (see below for dates)
2. Weekly Accountability Partner 3. Daily Focus Check-In’s
4. Private Hypnotherapy Sessions
ULTIMATE PARTNERSHIP
Includes 12 Hypnotherapy Sessions ($1740 Value) $1070 or $89 per month
GOLD PARTNERSHIP
Includes 6 Hypnotherapy Sessions ($990 Value) $780 or $65 per month
SILVER PARTNERSHIP
Includes 4 Hypnotherapy Sessions ($740 Value) $635 or $53 per month

THREE AMAZING HEALING HERBS
2019-09-12 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Holistic healing can be simple and effective as you focus on specific items of behaviors until you begin to fully understand your body and the product you are wanting to use. This class will be focused on three everyday healing herbs to begin to use in your own life. First, we will examine the healing potential of Cats Claw. Then we can go deeper into healing specific areas like joints and vascular tissues using Chanca Piedra! Finally, unleash the energy and function of Milk Thistle for long term liver health and overall wellness!

Insiders Guide To Healing Your Mind Body & Spirit
2019-09-14 02:00 - 05:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

CATABOLISM AND AUTOPHAGY
2019-09-19 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
I feel the next 20 years of health and wellness will drastically be altered away from the heavy focus on eating strategies and exercise as it is today in our society and the industries that support our world. People are going to begin to hear more about how to master the physical body with fasting strategies and programs that activate the natural process called autophagy. This seems to be initiated after a healthy level of fasting and accessing a misunderstood process called catabolism, meaning internal self-supporting energy unlike the irritation and damage caused by metabolism. Most illness is triggered by over consumption during our lives. We will speak about the greatest bio-hacking discovering and how to use it for your best health!

LEARN TO FLUSH YOUR LIVER
2019-09-26 11:15 - 12:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Your body is an incredible balance of cellular life cycles! There are cells found in each major organ, throughout each type of tissue, and within the blood to enhance the best of life and achieve optimal function! One of those processes is directed at elimination of your waste products and irritations that are gathered within the liver! This is a powerful regulation of cellular life and human health! Once you understand that issue, then you can fully appreciate the process to flush your liver that rapidly heals and corrects our bodies throughout our lives!
