An Optimal You

RESET THE DIGESTION SYSTEM
2018-10-09 18:00 - 19:00 (America/Los_Angeles) | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Is there a common theme in your life about the digestive distress that basic foods create a struggle within your body. Bloating, Heartburn, Indigestion, Diarrhea, Constipation and Weight Gain are all symptoms of dysfunction within the process that food takes once it enters your body. An Optimal You has developed a 90 Day fully functional digestive focused program that activates the natural cleansing processes of the human body, clears stagnant lymph, examines food behavior patterns, and begins the path of microbiome balance that everyone needs to be enhancing health and wellness.

An Optimal Brain
2018-09-26 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP.

Seasonal Eating for Autumn and Setting up a Healthy Winter
2018-09-26 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
What are the best foods for the human body during the last days of summer and the long-term advantage of preparing for the winter months. Have you developed the correct pattern to help your liver, lungs, and intestines to fully activate during the coming months of low sun and limited energy? Are you concerned for the winter months of preparing your immune system to a level that allows for activation of the natural systems that fight the “cold and flu” season? We will have a checklist for the items that can help activate the best of your body with certain foods and the best supplements.

Mental Flexibility Workshop
2018-09-22 09:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
THIS IS A FREE EVENT | Please RSVP

Aromatherapy Hydrosols
2018-09-19 12:00 - 18:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
LEARN ABOUT BENEFITS OF HYDROSOLS & HOW TO USE THEM
MAKE AND TAKE YOUR OWN HYDROSOL BASED LINEN SPRAY
WHEN: WEDNESDAY, SEPTEMBER 19, 2018

TIMES: 12:00 P.M. AND 6:00 P.M. CLASSES*
WHERE: AN OPTIMAL YOU, 29995 TECHNOLOGY DRIVE,
SUITE 203, MURRIETA, CA – 951-265-8504
COST: $15 (INCLUDES ALL MATERIALS)

CLASS CONDUCTED BY SHARON MAYBERRY,
CERTIFIED CLINICAL AROMATHERAPIST
ROCK ROSE APOTHECARY

AROMATHERAPY, TERPENES, AND CANNABIS HEALING
2018-09-11 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
All plants have some form of medicine contained within its pieces and parts. Flowers, leaves, seeds, bark, and roots can all be treated properly to work with the human body to develop amazing health and wellness with minimal side effects. Unlike the chemical synthetic pharmaceutical treatment methods, our human bodies do have innate relationships with our endocannabinoid system and receptors for the plant- based compounds. Thousands of years of experience and wisdom is used to treat a person naturally in these practices rather than the recently developed system that forces reactions and overlooks the known damages these chemicals can have on a set of organs within the body. When our system begins to fail and develop disease or illness you will want to know what the plant kingdom can do for you and your healing system.

PROSPERITY MASTERMIND WORKSHOP
2018-09-05 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Did you know Masterminding & Hypnotherapy are the perfect combination for success & happiness?
Tap into the power of your mind & the synergy of like-minded people for timeless solutions designed to increase your vision and mindset for greater success.
Q: How can Hypnotherapy & Masterminding help me succeed?
A: Have you ever wondered why some people seem to float through life, they’re happy and successful, even though you know they face challenges too, the secret? They’ve found a way to harness the power of their mind in the face of trials and setbacks, by increasing their confidence and shifting their mindset to create greater prosperity. Partner that with a mastermind group and your success is virtually guaranteed.
Q: What is Hypnotherapy & Masterminding?
A: Hypnotherapy is a gentle, safe and comfortable way to connect with your subconscious mind, giving you more control over your automatic responses & habits. Clients receive endless benefits from tapping into the power of their own mind for achieving, especially in the area of confidence & prosperity.
B: Masterminding is gathering with like-minded people to learn the art of prosperity, brainstorming & creating a live-action plan, with support & encouragement to safeguard your success.
Consider becoming a Mastermind Partner:
Today we face many challenges, battling to succeed shouldn’t be one of them, especially when hypnotherapy and masterminding is so effective in creating the life you want with greater ease.
Step 1: Schedule a private complimentary consultation to review your personal goals. Step 2: Select package, schedule hypnotherapy session & join private Facebook group. Step 3: Participate in monthly gathering & interact with Facebook group daily/weekly. Step 4: Put your plan into action, mind in gear, and get ready for greater success health & happiness.
Mastermind Partner Package
1. Monthly Brainstorming Meeting & Meditation (see below for dates)
2. Weekly Accountability Partner 3. Daily Focus Check-In’s
4. Private Hypnotherapy Sessions
ULTIMATE PARTNERSHIP
Includes 12 Hypnotherapy Sessions ($1740 Value) $1070 or $89 per month
GOLD PARTNERSHIP
Includes 6 Hypnotherapy Sessions ($990 Value) $780 or $65 per month
SILVER PARTNERSHIP
Includes 4 Hypnotherapy Sessions ($740 Value) $635 or $53 per month

Athletic Excellence with Integrative Enhancements
2018-08-29 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
WEDNESDAY at 6 PM – August 29th 2018 – PLEASE RSVP at Brilliancenutrition@gmail.com
Athletic Excellence with Integrative Enhancements – Are you an athlete? Have you hit a plateau and hoping to reach for better PRs or clip time off your minutes per mile?
Still chasing the goal of less than 10% body fat? Hoping for an all-time deadlift or bench press weight. These goals are the evidence of you pushing for your Optimal Self and living life in the limitless zone. Nutrition Science, Advanced Medicine, and Biomechanical Testing can all but give you the edge you are looking for to be performing at your best.

RESET THE DIGESTION SYSTEM
2018-08-14 18:00 - 19:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Tuesday at 6 PM -August 14th 2018 – RESET THE DIGESTION SYSTEM
Is there a common theme in your life about the digestive distress that basic foods create a struggle within your body. Bloating, Heartburn, Indigestion, Diarrhea, Constipation and Weight Gain are all symptoms of dysfunction within the process that food takes once it enters your body.
An Optimal You has developed a 90 Day fully functional digestive focused program that activates the natural cleansing processes of the human body, clears stagnant lymph, examines food behavior patterns, and begins the path of microbiome balance that everyone needs to be enhancing health and wellness.

Healthy Children
2018-07-13 09:00 - 10:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
All current parents need to hear the basic steps and products that children require today to maintain great health, get over illness like colds and flus quickly, and continue to grow in the best health without worries or concerns being in their future because of a system so quick to apply emergency medical solutions over understanding the human body and the care essential to grow fully operational and develop better habits over time.
Please RSVP brilliancenutrition@gmail.com

Nine Keys to Revitalizing Longevity and Healing
2018-07-10 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
The Nine Keys to Revitalizing Longevity and Healing – An Optimal You is so proud to present our updated series of talks and workshops within our office to help guide those on their journey from existing to activated vitality. Most come to us with a few simple and basic questions, “Where do I Begin?” and “How do I know if what I am doing is right?” This class is the best summary of information to start your training of your HEALTH MUSCLE and storing energy in your LONGEVITY ACCOUNT. Welcome to Holistic Care for Your Life.

Past Life Workshop
2018-06-28 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
This 1.5 hour guided meditation workshop will allow participants to have an experience in which they can access past life info. Our past life situations often give us insight into karmic issues and relationships that are present in our life today. We approach this workshop intending to heal and release the karmic cords of the past through bringing the emotion of the issue into a conscious understanding.
Feel free to bring a mat, pillow, blanket (whatever is needed to be comfortable). Chairs and mats are available at the event. It is recommended to bring a journal or notebook.
Tickets available at mindbodysoulsolution.com under workshops/events.
$20/per person
Confirm On Meetup

Can We Just Get Along
2018-06-13 18:30 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Crystal Meditation
2018-06-12 18:00 - 19:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
• What we’ll do
Come learn about the healing properties of crystal through meditation. We will have crystals available or bring your own and we will lead participants through a guided meditation to connect to the energy of the crystals you chose to meditate with.
$20/person
• What to bring
You are welcome to bring your yoga mat, blanket or whatever you need to get comfortable. Mats and chairs provided.
Confirm On Meetup

SPEED FRIENDSHIP (Ladies Night) AGE RANGE: 40+
2018-06-08 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Welcome! This event is on June 8, 2018 at An Optimal You (29995 Technology Drive, Suite 203, Murrieta, CA, 92563), 6-8 pm
Would you like to have fun and meet like-minded women? Please join us for a fun and educational evening. This process is similar to Speed Dating but the purpose is to meet potential friends instead of love interests. Take a chance, I promise you that I will walk you through this adventure and it will be enjoyable.
$10/person
Judy Keigley
(714) 686-1883

An Optimal Brain
2018-05-23 18:30 - 20:30, 2018-04-25 18:30 - 20:30, 2018-03-28 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP

The Body Mind Connection
2018-05-16 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP
Speaker: Dorthy Hesun
Marriage & Family Therapist, LMFT

Awaken Book Club
2018-04-12 18:00 - 19:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Please join us for an interactive book club. Our first book is “The Untethered Soul” by Michael Singer. *Please familiarize yourself with the book before attending. It is not necessary to finish reading the book before our meeting.

The Big Lie - Glass Ceilings Women Place on Themselves
2018-03-21 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP.
Speaker: Ibinye Osibodu-Onyali
Marriage & Family Therapist, MS, LMFT

Health Happy Hour
2018-03-13 16:00 - 18:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Showing you how to achieve the joy of health: the secret to lasting vitality and weight loss All providers from Optimal Wellness Network will be present and will speak for a few minutes each.
This will be followed by a question and answer session and the ability to talk to the practitioners one on one. Show up at 5 pm to mingle with the Optimal Wellness Network group before the talk starts.
Talks:
The Optimal You Wellness Partners along with Dr. Laurie Blanscet & Sharon Ackerman will speak on how to achieve the joy of health at our January Healthy Happy Hour.
Each month there is a different topic on the second Wednesday of the month at 4 pm to 6 pm on the conference room at suite 203.

PROSPERITY MASTERMIND WORKSHOP
2018-03-07 18:00 - 20:00 | CA

Cancer Prevention
2018-03-06 17:00 - 18:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Cancer is becoming more common and it is affecting all of our lives in one way or another. Attend this talk if you wish to learn more about what you can do to fight cancer.
Joseph Montgomery is a highly educated “walking encyclopedia” of information. He will save you time and frustration by presenting the key points that will help you in this cancer battle that too many people are losing. He has combed through the data so that you don’t have to.
RSVP to 951-319-7819

OR
email wellnesspartners@anoptimalyou.com

Brain State Optimization
2018-02-28 17:30 - 19:00, 2018-01-24 17:30 - 18:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Health Happy Hour
2018-02-14 15:00 - 17:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States

Brain state optimization
2017-11-29 16:30 - 18:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you!

Brain State Optimization
2017-10-25 18:30 - 19:30 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Learn about a natural way to help you combat anxiety, PTSD, insomnia and more!

Brain Talk
2017-08-23 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Make Life Changes From the inside Out
Improved Sleep
Released Stress
Optimal Performance
Stuck in Stress & Emotional Trauma
Learn about the brain’s natural ability
to recover
using its own resources
