BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//An Optimal You - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:An Optimal You
X-ORIGINAL-URL:https://www.anoptimalyou.com
X-WR-CALDESC:Events for An Optimal You
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20181104T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20190310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20191103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190808T111500
DTEND;TZID=America/Los_Angeles:20190808T121500
DTSTAMP:20260410T162755
CREATED:20190731T055120Z
LAST-MODIFIED:20190731T055120Z
UID:8730-1565262900-1565266500@www.anoptimalyou.com
SUMMARY:Introduction to Holistic Healthy Children
DESCRIPTION:From the moment we become parents\, all we do is think one specific phrase\, “What can I do to help my child live better?” It begins with car seats\, blankets\, stuffed animals\, clothes\, and cribs. If you were so fortunate to breastfeed for the initial 6 months\, then decisions were solely about what mom eats. However\, the moment there is a consideration of nutrition for your new child becomes an issue then every parent wants a perfect game plan. Stress Free! Cost Effective! That covers all the Bases!
URL:https://www.anoptimalyou.com/event/introduction-to-holistic-healthy-children/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190801T111500
DTEND;TZID=America/Los_Angeles:20190801T121500
DTSTAMP:20260410T162755
CREATED:20190731T055031Z
LAST-MODIFIED:20190731T055031Z
UID:8728-1564658100-1564661700@www.anoptimalyou.com
SUMMARY:THE FIVE ESSENTIALS
DESCRIPTION:This is the first step. These items are the first course of bricks to build a new healthy holistic home within your physical frame. You are not healthy. Most of the things we are taught about nutrition\, diet\, and exercise is wrong! In this class\, our primary focus is to know the natural activators\, protectors\, and a new foundation for cellular health!
URL:https://www.anoptimalyou.com/event/the-five-essentials/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190718T111500
DTEND;TZID=America/Los_Angeles:20190718T121500
DTSTAMP:20260410T162755
CREATED:20190630T230914Z
LAST-MODIFIED:20190630T231325Z
UID:8716-1563448500-1563452100@www.anoptimalyou.com
SUMMARY:Summer Seasonal Eating
DESCRIPTION:Holistic Healing is a lifestyle.  It is an everyday adventure.  There is so much to learn when you begin to make this change.  This talk is focused on the options of what new foods and behaviors to be challenging yourself through the new few month of summer.  It is necessary to shop the local farmer markets\, discover what is in season during each month\, and expand your options on what new changes you can make this summer.  If there is not a consistent level of changes being offered\, then our body and mind can begin to rest in a less than optimum state and not be prepared for the next season to complete an annual cycle of health.
URL:https://www.anoptimalyou.com/event/summer-seasonal-eating/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190711T111500
DTEND;TZID=America/Los_Angeles:20190711T131500
DTSTAMP:20260410T162755
CREATED:20190630T230831Z
LAST-MODIFIED:20190630T231421Z
UID:8714-1562843700-1562850900@www.anoptimalyou.com
SUMMARY:The Correction Of Autoimmune
DESCRIPTION:Our Immune system is one of the greatest developments of epigenetic activation and environmental control systems we have been able to see demonstrated in the human body.  With the world changing in the post-industrial setting to favor synthetic chemicals and harmful pollution we have watched the human immune system begin a stress response of destruction.  Self-destruction.
URL:https://www.anoptimalyou.com/event/the-correction-of-autoimmune/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190627T111500
DTEND;TZID=America/Los_Angeles:20190627T121500
DTSTAMP:20260410T162755
CREATED:20190529T005714Z
LAST-MODIFIED:20190529T005714Z
UID:8669-1561634100-1561637700@www.anoptimalyou.com
SUMMARY:DEATH SENTENCE UPON ARRIVAL
DESCRIPTION:Our Children to our Elderly are under assault\, attack\, and abuse by this system. As connected conscious beings\, it becomes a personal duty\, responsibility\, or goal to help those you love or care about take the steps to learn to live healthy\, comfortable fully activated years. We must become aware of the concerns and issue we face in the modern world. Toxicity\, Stress\, Medicine\, Spiritual disconnection\, loss of Purpose\, and diminished Health!! This is where we can learn the strategies to balance our lives and disconnect from the current world to create a better future.
URL:https://www.anoptimalyou.com/event/death-sentence-upon-arrival/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190622T070000
DTEND;TZID=America/Los_Angeles:20190622T100000
DTSTAMP:20260410T162755
CREATED:20190529T010108Z
LAST-MODIFIED:20190529T010108Z
UID:8671-1561186800-1561197600@www.anoptimalyou.com
SUMMARY:Breathing Journey
DESCRIPTION:
URL:https://www.anoptimalyou.com/event/breathing-journey/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190620T111500
DTEND;TZID=America/Los_Angeles:20190620T121500
DTSTAMP:20260410T162755
CREATED:20190529T005624Z
LAST-MODIFIED:20190529T005624Z
UID:8667-1561029300-1561032900@www.anoptimalyou.com
SUMMARY:THE BRILLIANCE ADVANTAGE PATHWAY
DESCRIPTION:Holistic Healing is a lifestyle. It is an everyday adventure. There is so much to learn when you begin to make this change. This talk is the introduction to a new 10-week program that helps any person\, family\, or even pet owners. Each week there will be a separate product focus with the techniques and recipes to work your personal steps into a successful system of change. $60 per class\, or $555 for a complete 10-week commitment to your healthful journey.
URL:https://www.anoptimalyou.com/event/the-brilliance-advantage-pathway/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190613T111500
DTEND;TZID=America/Los_Angeles:20190613T121500
DTSTAMP:20260410T162755
CREATED:20190529T005547Z
LAST-MODIFIED:20190529T005547Z
UID:8665-1560424500-1560428100@www.anoptimalyou.com
SUMMARY:BREATH: The Second Addiction of the Life
DESCRIPTION:Breath is vital. We Breath in to supply our blood with oxygen. We exhale breath to remove carbon dioxide. Why do we need to begin with this step to enhance our body healing? What is the difference of a person who consciously breathes during a day? Our lungs connect us to the environment. As toxicity surrounds us\, our bodies can be negatively impacted and we can quickly develop an illness.
URL:https://www.anoptimalyou.com/event/breath-the-second-addiction-of-the-life/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190606T111500
DTEND;TZID=America/Los_Angeles:20190606T121500
DTSTAMP:20260410T162755
CREATED:20190529T005455Z
LAST-MODIFIED:20190529T005455Z
UID:8663-1559819700-1559823300@www.anoptimalyou.com
SUMMARY:THE FIVE KEYS TO CELLULAR FUNCTIONALITY
DESCRIPTION:Are you trying to heal your internal system? Like most people\, the beginning idea is to change your diet. Maybe you have become determined to go to the gym and make intense exercise your focus. I hope that you can incorporate the details of this talk to further your personal goals. Your cells need to be protected and boosted to properly begin the journey to great health. We will learn why Iodine\, Sulfur\, Magnesium\, Vitamin D\, and DHA are so critical for your best functional self.
URL:https://www.anoptimalyou.com/event/the-five-keys-to-cellular-functionality/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190605T111500
DTEND;TZID=America/Los_Angeles:20190605T121500
DTSTAMP:20260410T162755
CREATED:20190529T010407Z
LAST-MODIFIED:20190529T010407Z
UID:8674-1559733300-1559736900@www.anoptimalyou.com
SUMMARY:Financial Facial
DESCRIPTION:
URL:https://www.anoptimalyou.com/event/financial-facial/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190530T111500
DTEND;TZID=America/Los_Angeles:20190530T121500
DTSTAMP:20260410T162755
CREATED:20190423T044850Z
LAST-MODIFIED:20190423T044850Z
UID:8628-1559214900-1559218500@www.anoptimalyou.com
SUMMARY:The Superfood Complexion
DESCRIPTION:We all strive for the best health we can afford\, especially when it comes to healthy Hair\, Skin\, and Nails. Superfoods are the best way to naturally improve how well you can look from the inside out\, but you have to know which ones the keys to ageless glow and vitality are. EAT THOSE WRINKLES AWAY and DETOX UNTIL NO MORE ACNE!!
URL:https://www.anoptimalyou.com/event/the-superfood-complexion/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190523T111500
DTEND;TZID=America/Los_Angeles:20190523T121500
DTSTAMP:20260410T162755
CREATED:20190423T044818Z
LAST-MODIFIED:20190423T044818Z
UID:8626-1558610100-1558613700@www.anoptimalyou.com
SUMMARY:Adrenal Health Made Simple by Three Easy Drinks
DESCRIPTION:Adrenal glands control everything from when you wake up\, how much energy you experience through the day. It can relate to how stressed out by a job or relationship you can become each day. Loving your adrenal glands can help balance the entire mind\, body\, and spirit connections.
URL:https://www.anoptimalyou.com/event/adrenal-health-made-simple-by-three-easy-drinks/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190516T111500
DTEND;TZID=America/Los_Angeles:20190516T121500
DTSTAMP:20260410T162755
CREATED:20190423T044734Z
LAST-MODIFIED:20190423T044743Z
UID:8624-1558005300-1558008900@www.anoptimalyou.com
SUMMARY:Make Methylation Simple and Functional
DESCRIPTION:How can anyone learn anything about methylation when they don’t understand\nepigenetics? Confusion! Paranoia! Products! Diets! The concerns of methylation are the 21st century boogeyman of illness. B-vitamins and Heavy Metals can be affected. Learn what testing indicates for yourself and family. What steps do you need to take to live well?
URL:https://www.anoptimalyou.com/event/make-methylation-simple-and-functional/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190509T111500
DTEND;TZID=America/Los_Angeles:20190509T121500
DTSTAMP:20260410T162755
CREATED:20190423T044645Z
LAST-MODIFIED:20190423T044645Z
UID:8622-1557400500-1557404100@www.anoptimalyou.com
SUMMARY:WATER: Our Third Addiction and the Gateway of Health
DESCRIPTION:What do you know about water? How does it control so much of our bodies? What is a good water\nsource? Are you drinking enough? What if I am not thirsty? I know that many people struggle with simple requirements and needs of the human body over the activation of stressors.
URL:https://www.anoptimalyou.com/event/water-our-third-addiction-and-the-gateway-of-health/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190507T180000
DTEND;TZID=America/Los_Angeles:20190507T200000
DTSTAMP:20260410T162755
CREATED:20190331T152610Z
LAST-MODIFIED:20190331T152610Z
UID:7847-1557252000-1557259200@www.anoptimalyou.com
SUMMARY:Transformational Breath Introductory Workshop
DESCRIPTION:
URL:https://www.anoptimalyou.com/event/transformational-breath-introductory-workshop/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190504T090000
DTEND;TZID=America/Los_Angeles:20190504T120000
DTSTAMP:20260410T162755
CREATED:20190226T231758Z
LAST-MODIFIED:20190226T231758Z
UID:7738-1556960400-1556971200@www.anoptimalyou.com
SUMMARY:Insider's Guide To Healing Your Mind\, Body And Spirit
DESCRIPTION:
URL:https://www.anoptimalyou.com/event/insiders-guide-to-healing-your-mind-body-and-spirit-2/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190502T111500
DTEND;TZID=America/Los_Angeles:20190502T121500
DTSTAMP:20260410T162755
CREATED:20190423T044553Z
LAST-MODIFIED:20190423T044553Z
UID:8620-1556795700-1556799300@www.anoptimalyou.com
SUMMARY:BERRIES\, BERRIES\, BERRIES
DESCRIPTION:Superberries do more for our bodies to heal than any other food type. The colors that are available show the power inside each amazing plant and it can be the best health promoting nutrition you need in your journey to health. As these plants reach their height of ripe delicious sweetness\, then there are also bursting with many healing properties.
URL:https://www.anoptimalyou.com/event/berries-berries-berries/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190425T181500
DTEND;TZID=America/Los_Angeles:20190425T191500
DTSTAMP:20260410T162755
CREATED:20190320T203003Z
LAST-MODIFIED:20190320T203003Z
UID:8515-1556216100-1556219700@www.anoptimalyou.com
SUMMARY:Anti-Nutrient American Diet: The Convenience Induced Death Diet Program
DESCRIPTION:Typically we sit down to a meal thinking food is food; however\, it is far more routine to look at the labels and notice something very suspicious. Many of the standard food additives are creating or intensifying illness and chronic lifestyle disease. We have trusted government entities like FDA\, EPA\, NIH\, CDC\, and so many more to look after the food industry\, modern production processes and the effect of toxicity in the environment. Things have become very damaging to the cellular system. We should focus on ourselves and our cells.
URL:https://www.anoptimalyou.com/event/anti-nutrient-american-diet-the-convenience-induced-death-diet-program/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190418T181500
DTEND;TZID=America/Los_Angeles:20190418T191500
DTSTAMP:20260410T162755
CREATED:20190320T202859Z
LAST-MODIFIED:20190320T202859Z
UID:8514-1555611300-1555614900@www.anoptimalyou.com
SUMMARY:SEASONAL EATING STRATEGY – SPRING GREENS
DESCRIPTION:March was full of storms. April will likely bring more showers\, flowers\, and fresh beautiful greens. Microgreens\, glorious kale greens\, and field greens like mustard. The wheel of life moves back into the season of spring and your body needs to find the newest\, freshest sources of sunshine to reactivate the organs\, cleanse the bowels\, open the liver\, and flush the kidneys. We will sample the best sources of various nutrients and discover the healing properties of each plant to empower your system to use the best of what this season has to offer.
URL:https://www.anoptimalyou.com/event/seasonal-eating-strategy-spring-greens/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190417T180000
DTEND;TZID=America/Los_Angeles:20190417T190000
DTSTAMP:20260410T162755
CREATED:20190320T203237Z
LAST-MODIFIED:20190320T203237Z
UID:8516-1555524000-1555527600@www.anoptimalyou.com
SUMMARY:“Clean” Spring Cleaning Class
DESCRIPTION:Learn how to keep your home clean with all natural products you can make yourself! You will learn about selected essential oils which are affordable and antibacterial\, antimicrobial\, antiviral and/or antifungal. \nWe will make a wonderful all purpose cleaning spray\, a wood nourishing furniture polish\, a tile and shower scrub and a carpet care/refresher powder – all which smell naturally fantastic! \nThese products are great for everyone to use in their daily/weekly cleaning routine\, and are especially beneficial for those who suffer from allergies or asthma\, and families with children and pets. This is a really fun\, informative and informal class. \nR.S.V.P. required by April 13th
URL:https://www.anoptimalyou.com/event/clean-spring-cleaning-class/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
CATEGORIES:Health Education,Workshop
ORGANIZER;CN="Sharon Mayberry":MAILTO:sharon@rockroseapothecary.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190411T181500
DTEND;TZID=America/Los_Angeles:20190411T191500
DTSTAMP:20260410T162755
CREATED:20190320T202758Z
LAST-MODIFIED:20190320T202758Z
UID:8513-1555006500-1555010100@www.anoptimalyou.com
SUMMARY:THE CALCIUM DECEPTION: WHITE CHAULKY DEATH TO CELLS
DESCRIPTION:There are many beneficial minerals and nutrients we need to be very focused about consuming and finding our levels in the daily foods\, supplements\, and health minded programs we use to control inflammation\, improve health\, and to begin to heal. Calcium has been overused and recommended improperly to many people for over 100 years. Basic dosages of calcium are easily found in plant foods and a few people might need to find a biologically compatible variety from nature. However\, do you want to begin to understand all the various disease conditions created or worsened by adding high levels of calcium? Issues with blood pressure\, arthritis\, bone loss\, kidney stones\, brain cell death\, and increased risk for stroke or aneurysm.
URL:https://www.anoptimalyou.com/event/the-calcium-deception-white-chaulky-death-to-cells/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190404T181500
DTEND;TZID=America/Los_Angeles:20190404T191500
DTSTAMP:20260410T162755
CREATED:20190320T202643Z
LAST-MODIFIED:20190320T202643Z
UID:7810-1554401700-1554405300@www.anoptimalyou.com
SUMMARY:JUICENATION: FUNCTIONAL JUICE CLEANSING
DESCRIPTION:Everyone likes a good healthy glass of juice to make themselves feel like they have completed a journey quest for health and the price of immortality is a green drink. The fountain of youth is discovered within “The Master Cleanse” or Wheatgrass Juice. Although each of these items has a couple of advantages towards improving our digestion or beginning a detox program\, we should learn about juicing as a tool in the process of developing ourselves into natural and holistically-minded\, self-care beings. There are three types of juice cleanse programs. A juice fast\, the juice feast\, and the functional juicing nutrient program. Which one is best for your goals? Should you juice fruits and veggies? Is nut milk really good for you? How long should I be doing a juice fast?
URL:https://www.anoptimalyou.com/event/juicenation-functional-juice-cleansing/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190330T103000
DTEND;TZID=America/Los_Angeles:20190330T120000
DTSTAMP:20260410T162755
CREATED:20190320T203855Z
LAST-MODIFIED:20190320T203855Z
UID:8517-1553941800-1553947200@www.anoptimalyou.com
SUMMARY:Self Hypnosis Workshop
DESCRIPTION:
URL:https://www.anoptimalyou.com/event/self-hypnosis-workshop/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190328T180000
DTEND;TZID=America/Los_Angeles:20190328T180000
DTSTAMP:20260410T162755
CREATED:20190226T231050Z
LAST-MODIFIED:20190226T231050Z
UID:7736-1553796000-1553796000@www.anoptimalyou.com
SUMMARY:A Complete Testing Strategy for Natural Healing
DESCRIPTION:The question more people ask recently\, “What tests should I do or do I need?” and “Where do I find someone to do these tests?”  The standard Complete Blood Composition testing or CBC done at the physicians’ office\, sent to the Blood Lab\, and results in telling you what components of RBC\, WBC\, Liver Enzymes\, and some oxygen factors is not helping many people begin to heal or even understand a condition they might be diagnosed with today.  Testing is expensive.  Sometimes it is necessary.  What do you need to know about looking into your physical system to make corrective steps in nutrition\, exercise\, and supplementation?
URL:https://www.anoptimalyou.com/event/a-complete-testing-strategy-for-natural-healing/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190321T180000
DTEND;TZID=America/Los_Angeles:20190321T180000
DTSTAMP:20260410T162755
CREATED:20190226T231016Z
LAST-MODIFIED:20190226T231016Z
UID:7734-1553191200-1553191200@www.anoptimalyou.com
SUMMARY:What is Holistic Healing?
DESCRIPTION:The most basic shape in the universe is the circle.  It has an inside and an outside.  Human existence represents the same structure\, there is an internal and external set of processes.  Holistic Health Care takes the current medical industry and allows the complete understanding of emotions\, thoughts\, epigenetics\, environment\, and the unknown aspects of the universe to be a part of the observations prior to decisions about what changes to make in this life Then we can begin to heal.  We will have a survey to help anyone discover what their first steps they might need to be able to discover the practitioner to connect with while developing the Joy of Healing!
URL:https://www.anoptimalyou.com/event/what-is-holistic-healing/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190314T180000
DTEND;TZID=America/Los_Angeles:20190314T180000
DTSTAMP:20260410T162755
CREATED:20190226T230923Z
LAST-MODIFIED:20190226T230923Z
UID:7732-1552586400-1552586400@www.anoptimalyou.com
SUMMARY:The Nine Keys to Revitalizing Longevity and Healing
DESCRIPTION:Most come to us with a few simple and basic questions\, “Where do I Begin?” and “How do I know if what I am doing is right?”  The marketing\, the gimmicks\, the lack of nutritional information of the doctor office makes the first steps of the holistic journey very difficult.  It is a murky\, threatening swamp of data\, opinions\, and conclusions that leaves most people frustrated and confused.  This class is the best summary of information to start your training of your HEALTH MUSCLE and storing energy in your LONGEVITY ACCOUNT. Welcome to Holistic Care for Your Life.
URL:https://www.anoptimalyou.com/event/the-nine-keys-to-revitalizing-longevity-and-healing/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190307T170000
DTEND;TZID=America/Los_Angeles:20190307T180000
DTSTAMP:20260410T162755
CREATED:20190226T230839Z
LAST-MODIFIED:20190226T230839Z
UID:7730-1551978000-1551981600@www.anoptimalyou.com
SUMMARY:Your Liver is Stressed
DESCRIPTION:There are only a few places that you can focus on in natural healing to see immediate and dramatic effects of change in your daily life.  The liver is one of those amazing centers of the human body.  The functions of the liver that most people know; it cleans the blood\, it helps to digest food\, and it stores energy.  However\, the unknown functions like hormone development\, Red Blood Cell Recycling\, Thyroid balance\, and bowel flow.  In this environment\, we tend towards foods and drinks that further congest and damage the liver like soda pop\, alcohol\, dairy\, and energy drinks.  This class will allow anyone interested in performing a liver cleanse this season to be prepared and to sign up for the group cleanse in April.
URL:https://www.anoptimalyou.com/event/your-liver-is-stressed/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190302T133000
DTEND;TZID=America/Los_Angeles:20190302T143000
DTSTAMP:20260410T162755
CREATED:20190226T225507Z
LAST-MODIFIED:20190226T225507Z
UID:7728-1551533400-1551537000@www.anoptimalyou.com
SUMMARY:The Joy Effect
DESCRIPTION:Presented by THE JOY EFFECT – Conflict happens\, so learn to navigate it well. By excavating what’s beneath any friction\, you can focus on the deeper motivation and change the conversation to one of understanding. Nonviolent Communication (NVC) helps you to understand compassionately your habitual behavior and to translate your judgments. Guided by the NVC facilitator Tera Gardner\, this two-hour workshop introduces the key concepts of NVC as a foundation on which to build a practice. You will acquire tools of emotional intelligence to help generate new neural pathways for empathy. With a relationship to your own feelings and needs\, you can create stronger connection both inside and out. Get ready to shift your perspective on a cellular level! Please bring a notebook and pen\, along with an open heart and a curious mind.  Cost is $28/person or $50 per couple TICKETS AVAILABLE!
URL:https://www.anoptimalyou.com/event/the-joy-effect/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190228T170000
DTEND;TZID=America/Los_Angeles:20190228T180000
DTSTAMP:20260410T162755
CREATED:20190129T223814Z
LAST-MODIFIED:20190129T223814Z
UID:7675-1551373200-1551376800@www.anoptimalyou.com
SUMMARY:BIOHACKING ATHLETICS\, SLEEP\, AND ENERGY
DESCRIPTION:Give yourself every advantage this year for achieving the best next steps and improving your level of health in these 3 critical categories. We will judge ourselves when it comes to how we feel in each of these concepts! Think of that friend\, family member\, or co-worker who is always talking about all of their problems\, issues\, worry and concerns but they never really seem to make a change for the improvement of their life. If you want the most out of this phase of life\, then you need to hear how much you can impact and influence your system to create this type of change. It is not about genetics\, it is about your epigenetic controls and the power of change.
URL:https://www.anoptimalyou.com/event/biohacking-athletics-sleep-and-energy/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190226T170000
DTEND;TZID=America/Los_Angeles:20190226T180000
DTSTAMP:20260410T162755
CREATED:20190129T223732Z
LAST-MODIFIED:20190129T223732Z
UID:7673-1551200400-1551204000@www.anoptimalyou.com
SUMMARY:SULFUR\, IODINE\, AND MAGNESIUM
DESCRIPTION:Are you aware of how important these three simple minerals are to heal your body? Do you know that if you have thyroid\, pituitary\, adrenal\, or liver problems then hormones and iodine play a critical role in healing the root cause? If you have tired\, sore\, painful muscles\, joints\, or heart issues then you likely fall within the 96 percent of Americans with chronic magnesium deficiency. Stop wasting your money on expensive vitamins\, organic food\, and routine therapy or treatments if you do not have adequate levels of these three items then nothing will operate as it should within your body to create healing.
URL:https://www.anoptimalyou.com/event/sulfur-iodine-and-magnesium/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
END:VEVENT
END:VCALENDAR