An Optimal You

Guardians Of Health Expo 2016!
2016-09-17 10:00 - 15:00 (America/Los_Angeles) | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Battle against the evil and debilitating effects of poor health!
This event will help equip the residents of Temecula, Murrieta and surrounding areas how to fight against symptoms such as FATIGUE, BRAIN FOG, DIGESTION ISSUES, WEIGHT CONCERNS AND MORE!
Learn More Here!
These wellness talks are located to the side of the building under a large canopy. Please rsvp to ensure a seat.
Each talk will be approximately 30 minutes followed by plenty of time to answer your questions.
These talks are free but if you have the means you are invited to donate a few dollars, or more, to one of the charities that we are supporting!
If you would like to ensure a seat in the main room please call 951-541-3577
or e mail us at ask(at)anoptimalyou.com
Innovative wellness talk schedule:

10:00 am
“Inflammation: the overlooked villain”
presented by Joseph Montgomery, certified integrative nutrition specialist
10:45am to 11:00am yoga demonstration
11:00 am
“Introduction to Holistic Health” presented by Dr. Laurie Blanscet and the members of the Optimal Wellness Network
11:45 am Tom Cronin, Jujitsu demonstration
Noon
“The future of heath and understanding how Cannabis can help medically” presented by Alana Sills, D.D.,D.M. Alana is an educator with the Society of Cannabis Clinicians.
12:45 pm to 1:15 pm- Lunch break and music by Virgil Gibson (former lead singer of the Platters)
1:30 pm
“Imagine your POSSIBLE”
presented by Ed Ettinghausen. World record holder for most 100 mile runs accomplished in a year.
2:15 pm R. Belldon Colme, Nutri-90 founder, “The Hunger Trap: The 7 Types of Hunger and How to Control Them”
2:30pm
“Determine your risk for disease and cancer without radiation”
presented by Glee Pozos, certified thermographer

Wellness demonstrations – Located inside the building

10:15 am to 10:45 am “Learn how to use mindful self healing techniques ” presented by Pam Winkler, clinical psychologist and hypnotherapist
11:45 to 12:30 pm R. Belldon Colme, Nutri-90 founder, “Conquering Obesity Permanently: The Lego Method of Metabolic Optimization”
12:45 to 1:15 pm Billy Stout, Sol Health Plan a unique and affordable insurance that covers and promotes wellness
1:30 pm to 2:00 pm Julee Johanson Ortho-Bionomy: a key part to resolving pain in your body
2:15 pm to 2:45 pm “Master mindfulness for ultimate self healing” presented by Pam Winkler, clinical psychologist and hypnotherapist

The Guardians of Health Expo is Free however Donations to either Hospice Of the Valley or Waves are encouraged!

Transformation Breath Workshop
2016-04-26 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Holistic weight loss cognitive behavioral therapy group meeting
2016-03-10 16:15 - 17:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come and join this group if you would like help in achieving healthy weight loss.
Cost $25
Cost is included if you are a part of a holistic weight loss package.

Holistic Healthy Weight Loss
2016-01-27 12:30 - 13:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
RSVP to ensure your spot! First 5 people to RSVP for each workshop will get a free vitamin B injection.
If you are like a lot of people you may feel overwhelmed and desire guidance on your weight loss journey. You realize that there is no magic fix and that healthy weight loss takes a multi-faceted approach. A lot of programs help you to lose weight temporarily, but you are not becoming healthy in the process, and your body puts the fat right back on when you are done with the program. With the Optimal Wellness Network’s holistic healthy weight loss program, we address the mind, body, and spirit which sets you on the right path to taking care of your health and weight. The goal of our program is to give you the support that you need- both emotionally and physically-so that you can achieve a healthy weight. To learn more about our 3 month holistic weight loss program please join us for a free introductory workshop. If after attending this introductory workshop this program is not for you, don’t do it. If it does appeal to you then you will have the opportunity to sign up for our 3 month holistic program.
RSVP to frontoffice@anoptimalyou.com

Holistic Healthy Weight Loss
2016-01-26 16:30 - 18:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
RSVP to ensure your spot! First 5 people to RSVP for each workshop will get a free vitamin B injection.
If you are like a lot of people you may feel overwhelmed and desire guidance on your weight loss journey. You realize that there is no magic fix and that healthy weight loss takes a multi-faceted approach. A lot of programs help you to lose weight temporarily, but you are not becoming healthy in the process, and your body puts the fat right back on when you are done with the program. With the Optimal Wellness Network’s holistic healthy weight loss program, we address the mind, body, and spirit which sets you on the right path to taking care of your health and weight. The goal of our program is to give you the support that you need- both emotionally and physically-so that you can achieve a healthy weight. To learn more about our 3 month holistic weight loss program please join us for a free introductory workshop. If after attending this introductory workshop this program is not for you, don’t do it. If it does appeal to you then you will have the opportunity to sign up for our 3 month holistic program.
Please RSVP to frontoffice@anoptimalyou.com

Guardians Of Health Expo
2015-10-03 03:30 - 08:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
First of its kind event – Battle against the evil and debilitating effects of poor health!
This event will help equip the residents of Temecula, Murrieta and surrounding areas how to fight against symptoms such as FATIGUE, BRAIN FOG, DIGESTION ISSUES, WEIGHT CONCERNS AND MORE!
Learn More Here!
These innovative talks are located in the conference room in suite 203.
Each talk will be approximately 30 minutes followed by plenty of time to answer your questions.
These talks are free but if you have the means you are invited to donate a few dollars, or more, to one of the charities that we are supporting!
If you would like to ensure a seat in the main room please call 951-541-3577
or e mail us at ask(at)anoptimalyou.com
Innovative wellness talk schedule:

10:30 am
Dr . Laurie Blanscet
“Taming the toxins –an important key to staying away from diseases and Balancing Hormones”
11:30 am
Nancy Holguin and Sophie Malhuide
“The Superhero Guide To Prevent Chronic Diseases”
1230 pm
Shawn Tierney
“Stem cell therapy and other new techniques for pain management “
1:30 pm
Lily Guerrero and Trevor Scott
“6 exercise secrets and understanding lymphedema”
2:30 pm
Cindy Kelly
“Detoxification and Colon health”

Optimal Speakers Toastmasters Club
2015-08-25 12:10 - 13:10 | Riverside County Office Of Education, 38670 Sky Canyon Dr. #200, Murrieta, 92563, United States
Come learn to talk in front of people in a fun and supportive setting!

For more info call John Grant 951-319-7819 Ext. 2435

Beginning Toast Masters
2015-08-17 05:00 - 06:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
For more info call John Grant 951 775 0615
