An Optimal You

Health Happy Hour
2018-02-14 15:00 - 17:00, 2017-05-10 16:00 - 18:00 (America/Los_Angeles) | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Showing you how to achieve the joy of health: the secret to lasting vitality and weight loss
All providers from Optimal Wellness Network will be present and will speak for a few minutes each.
This will be followed by a question and answer session and the ability to talk to the practitioners one on one. Show up at 5 pm to mingle with the Optimal Wellness Network group before the talk starts.
Talks:
The Optimal You Wellness Partners along with Dr. Laurie Blanscet & Sharon Ackerman will speak on how to achieve the joy of health at our January Healthy Happy Hour.
Each month there is a different topic on the second Wednesday of the month at 4 pm to 6 pm on the conference room at suite 203.

Brain State Optimization
2018-01-24 17:30 - 18:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you!
Please Call To RSVP

Brain state optimization
2017-11-29 16:30 - 18:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Brain state optimization can help you to feel less anxious, sleep better, and overall feel more mentally balanced. Come and find out how this can help you!

Brain State Optimization
2017-10-25 18:30 - 19:30 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Learn about a natural way to help you combat anxiety, PTSD, insomnia and more!

Brain Talk
2017-08-23 18:30 - 20:30 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Make Life Changes From the inside Out
Improved Sleep
Released Stress
Optimal Performance
Stuck in Stress & Emotional Trauma
Learn about the brain’s natural ability
to recover
using its own resources

Health Happy Hour
2017-08-09 16:00 - 18:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Boosting Energy

Come and learn how to boost your energy without Starbucks or other caffeinated drinks!

Murrieta Chamber Of Commerce Mixer
2017-08-03 17:30 - 19:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Join us for a fantastic Mixer at Optimal Wellness Network! Bring lots of business cards and a raffle item to promote your business!

Beginning Toast Masters
2017-07-25 12:00 - 13:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
For more info call John Grant 951 775 0615

Health Happy Hour
2017-07-12 16:00 - 18:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
All providers from Optimal Wellness Network are present with 2 unique 20 minute talks. Each talk is followed by a 10 minutes question and answer session. Show up early to mingle with the Optimal Wellness Network group.

Talks:
Erin | Relaxation and mediation
Joey Wilson | Relaxing the brain

Health Happy Hour
2017-06-14 16:00 - 18:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
All providers from Optimal Wellness Network are present with 2 unique 20 minute talks. Each talk is followed by a 10 minutes question and answer session. Show up early to mingle with the Optimal Wellness Network group.

Talks:
Dr. Blanscet | Detoxification and regeneration
Julianne | Colonics

Breathing BEYOND Grief
2017-05-16 18:00 - 20:00 | The Clearing Center, 23549 Bending Oak Court, Murrieta, CA, 92562, United States
Tuesdays 6-8 p.m., May 16-June 20
Through writing and communication, we begin to discover and integrate prolonged grief and negativity at the conscious level, while working with Transformational Breath® to integrate grief at the subconscious and cellular level.
EARLY BIRD DISCOUNT ENDS MAY 2nd!!! “OPTU” SAVE $50
Cost: $333 (Payment plans available, contact us for details)

Juice Nation
2017-04-18 17:30 - 18:30 | CA
If there is one token concept in most personal paths of health and healing it has to be green juice and juice cleansing. I hope to help people make the correct steps on that path. I want to share a few amazing tips and tricks on using this tool for your health. Come LEARN more about how to blend your own fresh nutrition. Here’s to your health!!

Radiation Protection Program
2017-04-07 12:00 - 13:00 | CA
Since the first military and industrial uses of atomic power, our environment has become saturated with radiation contamination. Due to the recent events at Fukashima, Japan, NOW IS THE TIME to know how to prevent further damage to your health. You can naturally detox the radioactive compounds from your body that you have absorbed either from food, water, air or even drugs like CHEMO. Let me guide you through the steps to activate and OWN your health.

Natural Healing and Fighting Inflammation
2017-04-04 19:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
April 4th at 7 pm will be the Presentation for Michelle’s Place regarding Natural Healing and Fighting Inflammation with CBD compounds.

Transformational Breathing
2017-04-04 19:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Transformational breathing is a wonderful way to clear your body of negative emotions and teach your body how to relax. Come and experience this unique and easy way to achieve an optimal mind set.
$25 per person, max of 20 people. ($45 at the door if space allows) Rsvp and prepay to reserve your spot at 951-461-3021.

Optimal Wellness Network Ribbon Cutting ceremony and Open House
2017-03-30 12:00 - 14:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Please Join Us At The Optimal Wellness Network’s Ribbon Cutting ceremony and Open House this Thursday, March 30th from noon to 2 pm. Refreshments provided.
Come help us celebrate our move into suite 201 and the new wellness providers that are now a part of our Network.
This event is open to your friends and family. Come and go anytime between noon and 2 pm on March 30th to suite 201, 202 and 203.
29995 Technology Drive, Murrieta.

THE WHOLE FOOD CONVERSION GUIDE
2017-03-17 12:00 - 13:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
ARE YOU TIRED OF THE JUNK? IS IT TIME TO BREAK THE CYCLE OF INDIGESTION, CONSTIPATION, DIARRHEA WITH MORE THAN ANTIACIDS AND THE PINK STUFF? WHAT ABOUT DISCOVERING A HEALTHY AND TASTY SYSTEM FOR EATING TO PROMOTE NATURAL HEALING AND HEALTHY LIVING.

BATTLING INFLAMMATION AT OPTIMAL WELLNESS
2017-03-10 11:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
THIS INTRODUCTION TO THE CAPABILITIES OF THE OWN SUPPORT TEAM FOR HELPING ANYONE SUFFERING FROM INFLAMMATION TO BEGIN TO BATTLE BACK WITH NATURAL HEALING TECHNIQUES. NUTRTiTION, HORMONES, COLONICS, THE MIND, AND DETOXIFICATION ARE ALLNECESSARY TO TRUTHFULLY HEAL.

BEGIN TO LOVE YOUR LIVER
2017-03-07 16:30 - 17:30 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
THIS CLASS WILL FOCUS ON SETTING EVERYONE WHO IS INTERESTED IN JOINING ME WITH A SEASONAL LIVER FLUSH TO REMOVE THE OLD FILTERED NEGATIVE PARTICULATES AND EMOTIONS FROM THE LAST YEAR OR FOR SOME THE LAST DECADE AND LEARN WHY THIS IS SO IMPORTANT TO LOVE YOUR LIVER EVERY DAY.

I Can See Your Junk Food
2017-02-24 11:15 - 12:15 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
DIET COKE, POTATO CHIPS, BREAD, MICROWAVES, AND FAST FOOD ALL SHOW HOW THEY EFFECT THE BODY BY THE AFFECTS TO YOUR FACE, HAIR, AND NAILS. It is time to get real and become healthy by knowing what we are really eating.

Wellness Wednesday
2017-02-15 14:00 - 16:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States

CBD and Essential Oils
2017-01-25 15:00 - 17:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Each class is limited to 10 People so RSVP only at 951-319-7819
Class Cost is $25 dollars
Each Participant receives 2 Essential oil Samples and roll on applicators.
The future of natural medicine will include the functional use of cannabinoid and blended essential oil compounds to affect our health positively. Join us for information on the Endocannabinoid System, Healing with Oils, and Essential Oil Safety.

Welcome to Wellness Wednesdays
2017-01-11 15:00 - 17:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
At Optimal Wellness Network, OWN, we believe in the process of educating ourselves and everyone interested in learning the methods or modalities to discover holistic wellness in every aspect of out lives. It is a personal journey, but you are never walking it alone. This team of caring professionals will help you each step of the way.

Battling Inflammation Naturally
2017-01-06 11:00 - 12:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
From Back to Foot pain and Headaches to Heartburn, it is all inflammation. I want to help show everyone that it is manageable by natural and healthy methods.

Holiday Party
2016-12-14 14:00 - 17:00 | Optimal Wellness Network, 29995 Technology Drive Suite 203, Murrieta, CA, 92563, United States
Wed. Dec. 14th
3 pm to 6 pm
Stop in for food, fun, and a free raffle.

The Newest Advances in CBD Medicine and Natural Medicine
2016-10-08 13:00 - 14:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Guardians Of Health Expo 2016!
2016-09-17 10:00 - 15:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Battle against the evil and debilitating effects of poor health!
This event will help equip the residents of Temecula, Murrieta and surrounding areas how to fight against symptoms such as FATIGUE, BRAIN FOG, DIGESTION ISSUES, WEIGHT CONCERNS AND MORE!
Learn More Here!
These wellness talks are located to the side of the building under a large canopy. Please rsvp to ensure a seat.
Each talk will be approximately 30 minutes followed by plenty of time to answer your questions.
These talks are free but if you have the means you are invited to donate a few dollars, or more, to one of the charities that we are supporting!
If you would like to ensure a seat in the main room please call 951-541-3577
or e mail us at ask(at)anoptimalyou.com
Innovative wellness talk schedule:

10:00 am
“Inflammation: the overlooked villain”
presented by Joseph Montgomery, certified integrative nutrition specialist
10:45am to 11:00am yoga demonstration
11:00 am
“Introduction to Holistic Health” presented by Dr. Laurie Blanscet and the members of the Optimal Wellness Network
11:45 am Tom Cronin, Jujitsu demonstration
Noon
“The future of heath and understanding how Cannabis can help medically” presented by Alana Sills, D.D.,D.M. Alana is an educator with the Society of Cannabis Clinicians.
12:45 pm to 1:15 pm- Lunch break and music by Virgil Gibson (former lead singer of the Platters)
1:30 pm
“Imagine your POSSIBLE”
presented by Ed Ettinghausen. World record holder for most 100 mile runs accomplished in a year.
2:15 pm R. Belldon Colme, Nutri-90 founder, “The Hunger Trap: The 7 Types of Hunger and How to Control Them”
2:30pm
“Determine your risk for disease and cancer without radiation”
presented by Glee Pozos, certified thermographer

Wellness demonstrations – Located inside the building

10:15 am to 10:45 am “Learn how to use mindful self healing techniques ” presented by Pam Winkler, clinical psychologist and hypnotherapist
11:45 to 12:30 pm R. Belldon Colme, Nutri-90 founder, “Conquering Obesity Permanently: The Lego Method of Metabolic Optimization”
12:45 to 1:15 pm Billy Stout, Sol Health Plan a unique and affordable insurance that covers and promotes wellness
1:30 pm to 2:00 pm Julee Johanson Ortho-Bionomy: a key part to resolving pain in your body
2:15 pm to 2:45 pm “Master mindfulness for ultimate self healing” presented by Pam Winkler, clinical psychologist and hypnotherapist

The Guardians of Health Expo is Free however Donations to either Hospice Of the Valley or Waves are encouraged!

Transformation Breath Workshop
2016-04-26 18:00 - 20:00 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States

Holistic weight loss cognitive behavioral therapy group meeting
2016-03-10 16:15 - 17:15 | An Optimal You, 29995 Technology Dr. Suite #201, Murrieta, CA, 92563, United States
Come and join this group if you would like help in achieving healthy weight loss.
Cost $25
Cost is included if you are a part of a holistic weight loss package.
