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DTSTART;TZID=America/Los_Angeles:20181024T180000
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DTSTAMP:20260417T214014
CREATED:20180927T172803Z
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UID:7104-1540404000-1540407600@www.anoptimalyou.com
SUMMARY:FASTING FOR THE WHOLE BODY HEALTH
DESCRIPTION:Are you one of the many Americans who feel that you are eating too much food on the Standard American Diet?  Do you understand the health benefits of not following the Three Meals per Day to survive paradigm plus snacks and treats?  Fasting is one of the healthiest and simplest things for a human to do.  When we get sick we naturally tend to eat less.  Stress should decrease our want of heavy foods unless you turn towards emotional eating and suffer cravings.  Let’s spend this time to discuss the science and the health benefits of a fasting program for you and your goals as we finish this year strong. \nPLEASE RSVP at Brilliancenutrition@gmail.com
URL:https://www.anoptimalyou.com/event/fasting-for-the-whole-body-health/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
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DTSTART;TZID=America/Los_Angeles:20181024T183000
DTEND;TZID=America/Los_Angeles:20181024T203000
DTSTAMP:20260417T214014
CREATED:20180829T172822Z
LAST-MODIFIED:20180829T172822Z
UID:6942-1540405800-1540413000@www.anoptimalyou.com
SUMMARY:An Optimal Brain
DESCRIPTION:Brain state optimization can help you to feel less anxious\, sleep better\, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP.
URL:https://www.anoptimalyou.com/event/an-optimal-brain-4-2018-09-26-2018-10-24/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
ORGANIZER;CN="An Optimal Brain":MAILTO:info@anoptimalbrain.com
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