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DTSTART;TZID=America/Los_Angeles:20180926T180000
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UID:6723-1537984800-1537988400@www.anoptimalyou.com
SUMMARY:Seasonal Eating for Autumn and Setting up a Healthy Winter
DESCRIPTION:What are the best foods for the human body during the last days of summer and the long-term advantage of preparing for the winter months. Have you developed the correct pattern to help your liver\, lungs\, and intestines to fully activate during the coming months of low sun and limited energy? Are you concerned for the winter months of preparing your immune system to a level that allows for activation of the natural systems that fight the “cold and flu” season? We will have a checklist for the items that can help activate the best of your body with certain foods and the best supplements.
URL:https://www.anoptimalyou.com/event/seasonal-eating-for-autumn-and-setting-up-a-healthy-winter/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
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DTSTART;TZID=America/Los_Angeles:20180926T183000
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DTSTAMP:20260417T231440
CREATED:20180829T172822Z
LAST-MODIFIED:20180829T172822Z
UID:6940-1537986600-1537993800@www.anoptimalyou.com
SUMMARY:An Optimal Brain
DESCRIPTION:Brain state optimization can help you to feel less anxious\, sleep better\, and overall feel more mentally balanced. Come and find out how this can help you! Please Call To RSVP.
URL:https://www.anoptimalyou.com/event/an-optimal-brain-4-2018-09-26/
LOCATION:An Optimal You\, 29995 Technology Dr. Suite #201\, Murrieta\, CA\, 92563\, United States
ORGANIZER;CN="An Optimal Brain":MAILTO:info@anoptimalbrain.com
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