You may believe that a declining sex drive is a normal age related occurance. This is simply not true!! You should be able to maintain a healthy sex drive as you age. A healthy sex drive is important for your mental and physical well being.
Magnesium is a mineral that can help you to enhance your libido (sex drive) naturally. Many foods contain magnesium but the amount of magnesium in our food has diminished (among other vitamins and minerals) due to the depletion of our soil. Get your rbc-magnesium level checked and if it is found to be low, you can supplement your diet with a skin lotion spray that contains 25% magnesium. Use 10 sprays twice a day–it is well absorbed through the skin.
It is important to be sure that you get enough rest and that you exercise regularly–if you are tired the sex drive is lagging too. You need to also look at the quality of your relationship. If you are unhappy with your partner then it is difficult to have a good sexual desire. Work on your communication and see a counselor if you need help with your relationship. Also, if you are unhappy with your own body that can affect your libido. This can be a mental or a physical issue. Work on yourself and the libido can often turn around. Eating a well balanced diet on a regular basis and saying “I like myself” can be powerful hormone boosters. Examine your lifestyle and see if you can find and fix a reason for a lagging libido.
I have found that replacing a low Testosterone level with Testosterone pellets (for men and women) gives a great boost to your sex drive when the natural treatment does not work. These pellets give your body biologically identical (i.e. replaces what your body is missing) Testosterone and help you to have more energy, enhance bone strength, enahance mental functioning, etc along with increasing your sex drive.
The bottom line is that you should not accept a low libido–you should be able to have a healthy sex life (safely of course) no matter what your age is!!