Aside from eating a healthy whole food diet, exercising regularly, getting restful sleep, balancing your hormones, etc., what can you…

Do you absolutely dread standing on your feet getting out of bed in the morning or after sitting for a…

As we age and live an active life, injuries to knees, shoulders, back, etc are quite common. Therapies you probably know about include…

Janet (name changed for privacy) is a 61 year old woman who has suffered from right shoulder pain off and…

The reason that some injuries completely heal on their own and others don’t has to do with circulation. In order…