Are you having issues relating to your partner?  Do you feel misunderstood? Unappreciated?  Has your relationship lost its passion?  Are…

By now, most everyone has heard about “The power of Affirmations”.  Often, people are either very skeptical about the idea,…

This year has been a world wind of emotions, good, bad, and unhealthy. From closures to mandated regulations many people…

Starting a new chapter as an empty nester can be a little overwhelming, we are on a roller coaster of…

Just about every morning we create ‘to-do’ lists, ambitiously starting off with the best of intentions, dreaming of going to…