Are you living the life you desire? Do you feel happy and fulfilled or do you feel stuck in some way? I truly believe (after over twenty years of continuous improvement through personal development) that we are responsible for our fulfillment, our purpose, our lives and the meanings and emotions we ascribe to the experiences we have. In other words when we take complete responsibility for everything in our life, we can change anything we want. We can then live the life we want and get what we desire.
As a coach I listen to my client’s language to find patterns, figure out their state of mind and truly hear beyond what the person is saying. Most people are not truly understanding the part they are playing in their current situation. In most cases it boils down to comfort over action, confusion over clarity and an inability to see a new perspective from the position they find their pain. When someone is assisted in looking at things in a different manner, they find themselves living a level 10 life in regards to Health, Relationships and Career/Money.
It is important to find the places that are out of alignment, help build skills, recognize patterns, and develop a plan of action to correct any mindset issues. This brings clarity and alignment back into focus. There are many exercises to draw from that build skills, find clarity and utilize courage to overcome fear based mindsets.
One exercise that you can start utilizing today is to reassign the meaning to an event or situation by using different language. The language we use is critically important and sends messages to our brains in ways we don’t always realize. For example, instead of looking at something as a problem, what if you looked at it as a challenge? Which of those two things seems easier to do? A challenge is definitely a more appealing thing than a problem! Changing your language to more powerful words takes some time and training but it is entirely doable and effective.Continue reading