Relationship Coach
Life Coach, Life Tips

7 Steps to Regain the Spark in Your Relationship

Are you having issues relating to your partner?  Do you feel misunderstood? Unappreciated?  Has your relationship lost its passion?  Are…

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Time For Change
Life Coach

A Powerful 3 Minute daily Activity That Can Change Your Life

Often people think that it takes a huge daily time commitment for something to make a significant change in their…

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Love Yourself
Life Coach

Healthy Relationships Start With You

February is the month of love with Valentine’s Day. A great goal this month is to focus on developing healthy loving relationships with yourself and with others. When you have a healthy relationship with yourself, you are free to have healthy relationships with others and this is a great source of joy.

Relationships flourish through many …

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Positive Thinking
Life Coach, Mental Health

Reframing your ANTs (Automatic Negative Thoughts)

Have you found yourself feeling depressed or anxious? Do you lack confidence? Do you find yourself thinking negatively the majority of the time?

Do you find yourself thinking about the worst case scenario? Do these thoughts pop into your mind automatically?

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Life Coach Temecula
Life Coach

The Unstoppable Mind Set

Are you living the life you desire? Do you feel happy and fulfilled or do you feel stuck in some…

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