As I watch the panic and fear unfold around me I thought it was a good time to write an…

We have no doubt you have heard of COVID-19, the newest Corona virus. Because it is a new virus there is a lot of talk about it as we seek to understand it better. Let’s first acknowledge that this virus is seeming to cause a higher percentage of cases with complications, and potentially …

Can Coronavirus kill you?

While everyone is panicking about their “impending death” from the new coronavirus, or COVID-19, we would like to shed some light onto all of this and help alleviate some of your fears.

There are a lot of products out there this time of year that claim “if you take our powder or…

As we enter into 2019 you may be wondering: “where did 2018 go??”. You may have things you wanted to…

It’s that time of year where our checklist doubles and for most people, our stress level doubles too. Stress means…

Crowded shopping malls, holiday parties, grocery store carts, sniffling children, public transportation, theaters – things we all fear during cold…

With the holidays just around the corner, many of us are feeling the pressure of the hustle and bustle that…

The new year is a great time to reflect upon what you would like to improve in your health and…

Spring is a great time to clean out your house but it is also a wonderful time to take stock…